Shake and Bake

Workouts

Wednesday 3/18/20 @ 12:1 AM
✅
229kj
73rpm
47%
18mph
30 min Backstreet Boys Ride
Cody Rigsby
Thursday 10/12/23 @ 12:2 PM
127kj
67rpm
36%
13mph
Thursday 10/10/19 @ 7:12 PM
✅
218kj
75rpm
44%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 12:20 PM
kj
rpm
%
0mph
Tuesday 12/6/22 @ 9:34 PM
✅
228kj
69rpm
47%
18mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Sunday 12/4/22 @ 4:46 PM
kj
rpm
%
0mph
Saturday 12/26/20 @ 8:38 PM
✅
250kj
74rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/19/21 @ 1:1 AM
kj
rpm
%
0mph
Thursday 8/27/20 @ 10:0 PM
✅
267kj
76rpm
48%
19mph
30 min Pop Ride
Cody Rigsby
Thursday 8/27/20 @ 9:52 PM
kj
rpm
%
0mph
Sunday 5/31/20 @ 6:30 PM
✅
244kj
78rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 5/31/20 @ 6:28 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 5:30 PM
✅
298kj
73rpm
42%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 3/20/20 @ 4:37 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 2:27 PM
✅
229kj
77rpm
44%
18mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:24 PM
kj
rpm
%
0mph
Wednesday 12/25/19 @ 2:56 PM
✅
226kj
71rpm
45%
17mph
30 min Holiday Ride
Cody Rigsby
Friday 12/20/19 @ 4:21 PM
kj
rpm
%
0mph
Wednesday 12/18/19 @ 10:49 PM
✅
132kj
83rpm
43%
18mph
15 min Move for More: Tabata Ride
Jess King
Wednesday 12/11/19 @ 8:49 PM
kj
rpm
%
0mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
✅ 229 kj
Wednesday 3/18/20
127 kj
Thursday 10/12/23
30 min Lizzo Ride
Robin Arzón
✅ 218 kj
Thursday 10/10/19
kj
Saturday 8/3/19
30 min LOL Cody: Holiday Edition
Cody Rigsby
✅ 228 kj
Tuesday 12/6/22
kj
Sunday 12/4/22
30 min Pop Ride
Cody Rigsby
✅ 250 kj
Saturday 12/26/20
kj
Tuesday 1/19/21
30 min Pop Ride
Cody Rigsby
✅ 267 kj
Thursday 8/27/20
kj
Thursday 8/27/20
30 min Pop Ride
Cody Rigsby
✅ 244 kj
Sunday 5/31/20
kj
Sunday 5/31/20
45 min Intervals & Arms Ride
Cody Rigsby
✅ 298 kj
Thursday 3/19/20
kj
Friday 3/20/20
30 min Together We Ride
Robin Arzón
✅ 229 kj
Thursday 3/19/20
kj
Thursday 3/19/20
30 min Holiday Ride
Cody Rigsby
✅ 226 kj
Wednesday 12/25/19
kj
Friday 12/20/19
15 min Move for More: Tabata Ride
Jess King
✅ 132 kj
Wednesday 12/18/19
kj
Wednesday 12/11/19