Shake and Bake
VS
Workouts
Tuesday 7/20/21 @ 10:51 PM
✅
302kj
83rpm
39%
17mph
Sunday 8/15/21 @ 1:38 PM
289kj
90rpm
36%
16mph
Thursday 7/9/20 @ 9:55 PM
✅
398kj
85rpm
42%
18mph
Sunday 7/5/20 @ 2:49 PM
345kj
89rpm
37%
17mph
Thursday 3/26/20 @ 11:34 PM
206kj
87rpm
38%
17mph
Sunday 11/29/20 @ 7:56 PM
✅
218kj
89rpm
39%
17mph
Tuesday 11/24/20 @ 9:30 PM
✅
363kj
83rpm
41%
18mph
Monday 11/23/20 @ 6:57 PM
326kj
90rpm
37%
17mph
Monday 4/27/20 @ 9:59 PM
✅
340kj
83rpm
39%
17mph
Monday 10/5/20 @ 11:55 AM
283kj
80rpm
33%
14mph
Thursday 6/11/20 @ 8:45 PM
✅
371kj
89rpm
40%
18mph
Wednesday 2/19/20 @ 12:55 PM
309kj
89rpm
36%
17mph
Wednesday 4/22/20 @ 10:43 PM
✅
500kj
85rpm
42%
18mph
Wednesday 4/22/20 @ 3:59 PM
410kj
87rpm
36%
16mph
Monday 3/30/20 @ 9:51 PM
✅
345kj
82rpm
41%
18mph
Wednesday 4/1/20 @ 9:15 PM
304kj
79rpm
44%
18mph
Friday 3/27/20 @ 10:12 PM
430kj
80rpm
42%
17mph
Saturday 3/28/20 @ 9:44 PM
✅
430kj
82rpm
40%
17mph
Wednesday 12/25/19 @ 2:56 PM
✅
226kj
71rpm
45%
17mph
Saturday 12/21/19 @ 4:11 PM
186kj
75rpm
40%
16mph
adventuresofkk
Raleigh, NC
49
🔥
VS
bringinupmyrear
Wheaton, IL
9
Workouts
289
kj
Sunday 8/15/21
206
kj
Thursday 3/26/20
309
kj
Wednesday 2/19/20
410
kj
Wednesday 4/22/20
430
kj
Friday 3/27/20