Shake and Bake
Workouts
Wednesday 8/24/22 @ 10:7 PM
220kj
77rpm
43%
17mph
Monday 8/22/22 @ 9:5 AM
✅
221kj
49rpm
58%
16mph
Tuesday 1/5/21 @ 9:59 PM
✅
268kj
64rpm
43%
14mph
Friday 1/8/21 @ 12:9 PM
164kj
40rpm
46%
10mph
Wednesday 12/25/19 @ 2:56 PM
✅
226kj
71rpm
45%
17mph
Saturday 8/29/20 @ 4:28 PM
163kj
47rpm
53%
13mph
Tuesday 8/25/20 @ 5:6 PM
254kj
74rpm
47%
18mph
Monday 8/24/20 @ 11:24 PM
✅
445kj
40rpm
89%
20mph
Wednesday 3/18/20 @ 12:1 AM
✅
229kj
73rpm
47%
18mph
Saturday 6/27/20 @ 2:35 PM
215kj
46rpm
59%
15mph
Sunday 5/31/20 @ 10:45 PM
84kj
67rpm
40%
14mph
Tuesday 6/2/20 @ 9:47 AM
✅
95kj
74rpm
41%
16mph
Tuesday 4/14/20 @ 10:3 PM
✅
227kj
74rpm
43%
16mph
Friday 3/27/20 @ 1:56 PM
181kj
54rpm
46%
14mph
Tuesday 3/17/20 @ 9:40 PM
255kj
79rpm
45%
18mph
Saturday 4/11/20 @ 12:47 PM
✅
266kj
66rpm
52%
18mph
Thursday 3/19/20 @ 2:27 PM
✅
229kj
77rpm
44%
18mph
Thursday 3/19/20 @ 2:29 PM
220kj
66rpm
47%
16mph
Sunday 1/12/20 @ 10:24 PM
✅
368kj
71rpm
47%
18mph
Monday 1/20/20 @ 10:17 AM
218kj
56rpm
42%
13mph
Workouts
215
kj
Saturday 6/27/20
181
kj
Friday 3/27/20