Shake and Bake

Workouts

Saturday 12/28/19 @ 2:54 PM
497kj
78rpm
46%
18mph
60 min Club Bangers Ride
Alex Toussaint
Saturday 6/5/21 @ 9:26 PM
✅
651kj
76rpm
52%
20mph
Tuesday 11/10/20 @ 12:27 AM
145kj
74rpm
45%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 11/12/20 @ 1:19 AM
✅
307kj
75rpm
51%
20mph
Tuesday 10/13/20 @ 11:27 PM
243kj
78rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/28/20 @ 6:2 PM
✅
285kj
73rpm
50%
19mph
Wednesday 8/12/20 @ 11:22 PM
267kj
79rpm
46%
19mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:19 PM
✅
288kj
72rpm
51%
19mph
Friday 5/15/20 @ 4:28 PM
✅
319kj
77rpm
50%
20mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 6/26/20 @ 9:13 PM
289kj
73rpm
51%
19mph
Tuesday 5/26/20 @ 9:6 PM
227kj
72rpm
45%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 5/29/20 @ 2:8 PM
✅
259kj
72rpm
48%
18mph
Saturday 5/2/20 @ 3:58 PM
✅
290kj
76rpm
49%
20mph
30 min Sweat Steady Ride: Live from Home
Jess King
Monday 5/4/20 @ 6:30 PM
272kj
76rpm
48%
19mph
Thursday 3/19/20 @ 5:30 PM
298kj
73rpm
42%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 3/20/20 @ 6:23 PM
✅
330kj
81rpm
41%
17mph
Sunday 2/2/20 @ 4:52 PM
✅
147kj
79rpm
41%
17mph
20 min Power Zone Beginner Ride
Matt Wilpers
Tuesday 2/25/20 @ 6:30 PM
139kj
79rpm
41%
17mph
Wednesday 12/25/19 @ 2:56 PM
✅
226kj
71rpm
45%
17mph
30 min Holiday Ride
Cody Rigsby
Friday 12/20/19 @ 6:1 PM
214kj
77rpm
43%
17mph

Workouts

60 min Club Bangers Ride
Alex Toussaint
497 kj
Saturday 12/28/19
✅ 651 kj
Saturday 6/5/21
30 min Beyoncé Two for One Ride
Alex & Tunde
145 kj
Tuesday 11/10/20
✅ 307 kj
Thursday 11/12/20
30 min XOXO, Cody
Cody Rigsby
243 kj
Tuesday 10/13/20
✅ 285 kj
Wednesday 10/28/20
30 min Prince Ride
Ally & Emma
267 kj
Wednesday 8/12/20
✅ 288 kj
Wednesday 8/12/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 319 kj
Friday 5/15/20
289 kj
Friday 6/26/20
30 min Intervals & Arms Ride
Cody Rigsby
227 kj
Tuesday 5/26/20
✅ 259 kj
Friday 5/29/20
30 min Sweat Steady Ride: Live from Home
Jess King
✅ 290 kj
Saturday 5/2/20
272 kj
Monday 5/4/20
45 min Intervals & Arms Ride
Cody Rigsby
298 kj
Thursday 3/19/20
✅ 330 kj
Friday 3/20/20
20 min Power Zone Beginner Ride
Matt Wilpers
✅ 147 kj
Sunday 2/2/20
139 kj
Tuesday 2/25/20
30 min Holiday Ride
Cody Rigsby
✅ 226 kj
Wednesday 12/25/19
214 kj
Friday 12/20/19