Shake and Bake
VS
Workouts
Monday 11/16/20 @ 10:47 PM
✅
491kj
82rpm
43%
18mph
Sunday 11/15/20 @ 4:12 PM
277kj
84rpm
34%
15mph
Thursday 11/12/20 @ 11:46 PM
✅
324kj
79rpm
42%
17mph
Sunday 11/15/20 @ 5:14 PM
199kj
82rpm
33%
14mph
Thursday 7/30/20 @ 9:12 PM
✅
184kj
82rpm
45%
19mph
Sunday 8/2/20 @ 11:22 PM
115kj
90rpm
35%
16mph
Sunday 6/14/20 @ 3:51 PM
✅
479kj
83rpm
42%
18mph
Sunday 6/14/20 @ 8:6 PM
318kj
88rpm
34%
15mph
Thursday 6/11/20 @ 8:45 PM
✅
371kj
89rpm
40%
18mph
Sunday 6/14/20 @ 2:48 PM
248kj
93rpm
33%
16mph
Tuesday 6/9/20 @ 11:11 PM
✅
390kj
80rpm
44%
18mph
Thursday 6/11/20 @ 9:47 PM
261kj
88rpm
35%
16mph
Thursday 3/26/20 @ 11:34 PM
✅
206kj
87rpm
38%
17mph
Monday 6/1/20 @ 11:37 AM
145kj
86rpm
33%
15mph
Wednesday 4/1/20 @ 8:36 PM
✅
327kj
84rpm
40%
17mph
Tuesday 3/31/20 @ 11:21 PM
218kj
82rpm
35%
15mph
Monday 3/30/20 @ 9:51 PM
✅
345kj
82rpm
41%
18mph
Monday 3/30/20 @ 9:13 PM
228kj
83rpm
34%
15mph
Friday 3/27/20 @ 10:12 PM
✅
430kj
80rpm
42%
17mph
Thursday 3/26/20 @ 10:27 PM
291kj
76rpm
37%
15mph
adventuresofkk
Raleigh, NC
49
🔥
VS
bostontoaustin
🌱 Jupiter, FL 🌱
1
Workouts
277
kj
Sunday 11/15/20
199
kj
Sunday 11/15/20
318
kj
Sunday 6/14/20
248
kj
Sunday 6/14/20
145
kj
Monday 6/1/20
218
kj
Tuesday 3/31/20
291
kj
Thursday 3/26/20