Shake and Bake
Workouts
Thursday 10/10/19 @ 7:12 PM
218kj
75rpm
44%
17mph
Sunday 6/21/20 @ 8:34 PM
✅
248kj
81rpm
44%
18mph
Wednesday 11/25/20 @ 6:1 PM
✅
487kj
83rpm
42%
18mph
Sunday 2/23/20 @ 1:43 PM
352kj
88rpm
35%
16mph
Tuesday 11/24/20 @ 9:30 PM
✅
363kj
83rpm
41%
18mph
Tuesday 11/24/20 @ 11:5 AM
269kj
84rpm
36%
16mph
Monday 11/16/20 @ 10:47 PM
✅
491kj
82rpm
43%
18mph
Friday 11/13/20 @ 7:42 PM
324kj
78rpm
37%
15mph
Thursday 6/11/20 @ 8:45 PM
✅
371kj
89rpm
40%
18mph
Saturday 2/22/20 @ 12:23 AM
289kj
95rpm
34%
16mph
Tuesday 6/9/20 @ 11:11 PM
✅
390kj
80rpm
44%
18mph
Monday 6/24/19 @ 2:10 PM
314kj
92rpm
37%
17mph
Wednesday 3/18/20 @ 12:1 AM
✅
229kj
73rpm
47%
18mph
Tuesday 6/9/20 @ 10:17 AM
196kj
73rpm
42%
16mph
Sunday 5/31/20 @ 6:30 PM
✅
244kj
78rpm
45%
18mph
Tuesday 6/2/20 @ 10:31 AM
183kj
82rpm
38%
16mph
Friday 4/17/20 @ 8:58 PM
✅
326kj
82rpm
41%
17mph
Wednesday 1/22/20 @ 10:54 AM
294kj
89rpm
37%
17mph
Monday 11/11/19 @ 8:26 PM
✅
245kj
76rpm
46%
18mph
Monday 12/9/19 @ 11:28 AM
217kj
76rpm
44%
17mph
Workouts
324
kj
Friday 11/13/20
289
kj
Saturday 2/22/20
294
kj
Wednesday 1/22/20