Shake and Bake
VS
Workouts
Saturday 1/8/22 @ 4:58 PM
192kj
71rpm
42%
15mph
Thursday 1/13/22 @ 11:37 AM
✅
204kj
83rpm
38%
17mph
Tuesday 12/22/20 @ 10:9 PM
223kj
80rpm
43%
17mph
Wednesday 12/23/20 @ 11:58 AM
✅
237kj
84rpm
41%
17mph
Monday 11/9/20 @ 10:32 PM
351kj
86rpm
41%
18mph
Tuesday 11/10/20 @ 11:19 AM
✅
356kj
83rpm
41%
17mph
Friday 11/1/19 @ 5:16 PM
238kj
72rpm
47%
18mph
Sunday 10/25/20 @ 7:48 PM
✅
306kj
82rpm
47%
20mph
Monday 6/29/20 @ 10:18 PM
399kj
87rpm
42%
19mph
Sunday 10/11/20 @ 8:41 PM
✅
448kj
84rpm
45%
19mph
Sunday 4/5/20 @ 8:1 PM
209kj
85rpm
39%
17mph
Friday 4/3/20 @ 10:7 AM
✅
281kj
84rpm
45%
19mph
Sunday 6/28/20 @ 3:36 PM
487kj
84rpm
42%
18mph
Sunday 6/21/20 @ 6:25 PM
✅
551kj
81rpm
45%
19mph
Thursday 6/25/20 @ 8:59 PM
364kj
81rpm
43%
18mph
Friday 6/26/20 @ 10:23 AM
✅
402kj
82rpm
45%
19mph
Tuesday 6/23/20 @ 4:3 PM
392kj
86rpm
42%
19mph
Wednesday 6/24/20 @ 10:16 AM
✅
416kj
83rpm
44%
19mph
Sunday 2/2/20 @ 5:19 PM
288kj
72rpm
51%
20mph
Saturday 1/25/20 @ 3:43 PM
✅
302kj
73rpm
51%
19mph
adventuresofkk
Raleigh, NC
3
VS
beekercat
MSU Spartan in Gatorland
30
🔥
Workouts
192
kj
Saturday 1/8/22
223
kj
Tuesday 12/22/20
351
kj
Monday 11/9/20
209
kj
Sunday 4/5/20
487
kj
Sunday 6/28/20
364
kj
Thursday 6/25/20