Shake and Bake
Workouts
Saturday 4/11/20 @ 2:9 PM
657kj
83rpm
41%
17mph
Sunday 3/7/21 @ 6:48 PM
✅
988kj
79rpm
50%
21mph
Tuesday 11/10/20 @ 12:27 AM
145kj
74rpm
45%
18mph
Wednesday 11/11/20 @ 1:42 AM
✅
339kj
77rpm
52%
21mph
Tuesday 10/13/20 @ 11:27 PM
243kj
78rpm
44%
18mph
Sunday 10/18/20 @ 6:34 PM
✅
275kj
82rpm
46%
19mph
Sunday 7/5/20 @ 3:19 PM
241kj
87rpm
40%
18mph
Sunday 9/13/20 @ 4:17 AM
✅
276kj
83rpm
44%
19mph
Wednesday 8/12/20 @ 11:22 PM
267kj
79rpm
46%
19mph
Saturday 8/15/20 @ 4:45 PM
✅
293kj
79rpm
48%
20mph
Thursday 7/9/20 @ 9:55 PM
398kj
85rpm
42%
18mph
Wednesday 7/8/20 @ 12:8 AM
✅
417kj
86rpm
43%
19mph
Tuesday 5/26/20 @ 9:6 PM
227kj
72rpm
45%
18mph
Wednesday 5/27/20 @ 12:40 AM
✅
303kj
81rpm
47%
20mph
Friday 5/15/20 @ 4:28 PM
✅
319kj
77rpm
50%
20mph
Friday 5/15/20 @ 11:29 PM
260kj
82rpm
45%
19mph
Saturday 5/9/20 @ 3:49 PM
✅
659kj
83rpm
41%
18mph
Saturday 4/18/20 @ 9:18 PM
649kj
84rpm
40%
17mph
Saturday 2/1/20 @ 4:43 PM
✅
404kj
76rpm
48%
19mph
Monday 2/3/20 @ 5:18 AM
323kj
76rpm
43%
17mph
Workouts
657
kj
Saturday 4/11/20
145
kj
Tuesday 11/10/20
241
kj
Sunday 7/5/20
398
kj
Thursday 7/9/20
227
kj
Tuesday 5/26/20
260
kj
Friday 5/15/20
649
kj
Saturday 4/18/20