Shake and Bake
VS
Workouts
Thursday 8/25/22 @ 8:42 PM
✅
231kj
71rpm
47%
17mph
Saturday 8/20/22 @ 12:44 PM
222kj
74rpm
45%
17mph
Saturday 2/27/21 @ 6:27 PM
356kj
81rpm
44%
18mph
Monday 3/1/21 @ 11:27 AM
✅
445kj
85rpm
47%
20mph
Thursday 11/21/19 @ 11:53 PM
189kj
67rpm
43%
16mph
Tuesday 5/4/21 @ 11:5 AM
✅
237kj
76rpm
45%
18mph
Friday 1/10/20 @ 4:25 PM
230kj
70rpm
47%
18mph
Friday 1/15/21 @ 12:35 PM
✅
240kj
76rpm
45%
18mph
Friday 8/28/20 @ 3:30 PM
464kj
74rpm
45%
18mph
Wednesday 12/9/20 @ 11:21 AM
✅
602kj
82rpm
48%
20mph
Tuesday 9/1/20 @ 9:30 PM
✅
280kj
78rpm
48%
19mph
Wednesday 9/2/20 @ 10:42 AM
267kj
79rpm
47%
19mph
Wednesday 4/8/20 @ 9:0 PM
240kj
76rpm
44%
18mph
Saturday 9/12/20 @ 11:18 AM
✅
268kj
78rpm
46%
19mph
Wednesday 8/12/20 @ 11:22 PM
267kj
79rpm
46%
19mph
Thursday 8/13/20 @ 11:14 AM
✅
275kj
81rpm
46%
19mph
Saturday 5/2/20 @ 3:58 PM
290kj
76rpm
49%
20mph
Tuesday 5/5/20 @ 10:52 AM
✅
298kj
81rpm
47%
20mph
Saturday 12/28/19 @ 2:54 PM
✅
497kj
78rpm
46%
18mph
Saturday 2/29/20 @ 11:43 AM
482kj
81rpm
43%
18mph
adventuresofkk
Raleigh, NC
9
VS
ang_it_back
Omaha, NE 💗
70
🔥
Workouts
222
kj
Saturday 8/20/22
356
kj
Saturday 2/27/21
189
kj
Thursday 11/21/19
464
kj
Friday 8/28/20
240
kj
Wednesday 4/8/20
290
kj
Saturday 5/2/20
482
kj
Saturday 2/29/20