Shake and Bake

Workouts

Thursday 1/6/22 @ 6:43 PM
✅
188kj
77rpm
40%
16mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Tuesday 12/21/21 @ 11:27 AM
155kj
77rpm
38%
15mph
Tuesday 12/22/20 @ 10:9 PM
223kj
80rpm
43%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Sunday 12/20/20 @ 3:42 PM
✅
238kj
79rpm
44%
18mph
Sunday 2/2/20 @ 5:19 PM
✅
288kj
72rpm
51%
20mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 3:22 PM
238kj
71rpm
48%
18mph
Friday 1/10/20 @ 1:23 AM
✅
217kj
74rpm
44%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 10:59 AM
199kj
78rpm
42%
17mph
Friday 1/3/20 @ 9:55 PM
✅
279kj
74rpm
48%
19mph
30 min Live DJ Ride
Cody Rigsby
Monday 1/6/20 @ 11:4 AM
185kj
68rpm
45%
16mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 188 kj
Thursday 1/6/22
155 kj
Tuesday 12/21/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
223 kj
Tuesday 12/22/20
✅ 238 kj
Sunday 12/20/20
30 min XOXO, Cody
Cody Rigsby
✅ 288 kj
Sunday 2/2/20
238 kj
Thursday 1/23/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 217 kj
Friday 1/10/20
199 kj
Friday 1/10/20
30 min Live DJ Ride
Cody Rigsby
✅ 279 kj
Friday 1/3/20
185 kj
Monday 1/6/20