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Shake and Bake
adventuresofkk
Raleigh, NC
21 🔥
Beat amyboo
VS
amyboo
lift heavy shit
4
Beat adventuresofkk
Workouts
Previous Workouts
Thursday 1/6/22 @ 6:43 PM
✅
188
kj
77
rpm
40
%
16
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Tuesday 12/21/21 @ 11:27 AM
155
kj
77
rpm
38
%
15
mph
Tuesday 12/22/20 @ 10:9 PM
223
kj
80
rpm
43
%
17
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Sunday 12/20/20 @ 3:42 PM
✅
238
kj
79
rpm
44
%
18
mph
Sunday 2/2/20 @ 5:19 PM
✅
288
kj
72
rpm
51
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 1/23/20 @ 3:22 PM
238
kj
71
rpm
48
%
18
mph
Friday 1/10/20 @ 1:23 AM
✅
217
kj
74
rpm
44
%
17
mph
30 min Two for One: Groove Ride
Cody & Emma
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Friday 1/10/20 @ 10:59 AM
199
kj
78
rpm
42
%
17
mph
Friday 1/3/20 @ 9:55 PM
✅
279
kj
74
rpm
48
%
19
mph
30 min Live DJ Ride
Cody Rigsby
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Monday 1/6/20 @ 11:4 AM
185
kj
68
rpm
45
%
16
mph
Previous Workouts
adventuresofkk
Raleigh, NC
21 🔥
Beat amyboo
VS
amyboo
lift heavy shit
4
Beat adventuresofkk
Workouts
Previous Workouts
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
✅
188
kj
Thursday 1/6/22
155
kj
Tuesday 12/21/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
223
kj
Tuesday 12/22/20
✅
238
kj
Sunday 12/20/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
288
kj
Sunday 2/2/20
238
kj
Thursday 1/23/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
217
kj
Friday 1/10/20
199
kj
Friday 1/10/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
279
kj
Friday 1/3/20
185
kj
Monday 1/6/20
Previous Workouts