Shake and Bake
Workouts
Thursday 1/21/21 @ 10:35 PM
133kj
74rpm
42%
16mph
Thursday 1/28/21 @ 12:39 AM
✅
166kj
75rpm
46%
18mph
Wednesday 12/25/19 @ 2:56 PM
✅
226kj
71rpm
45%
17mph
Monday 11/30/20 @ 10:59 PM
214kj
73rpm
44%
17mph
Tuesday 11/10/20 @ 12:27 AM
145kj
74rpm
45%
18mph
Tuesday 11/10/20 @ 11:23 PM
✅
233kj
73rpm
46%
18mph
Thursday 9/3/20 @ 10:21 PM
✅
257kj
74rpm
47%
18mph
Monday 8/31/20 @ 11:26 PM
208kj
68rpm
46%
17mph
Tuesday 7/21/20 @ 10:44 PM
✅
207kj
82rpm
47%
20mph
Tuesday 7/21/20 @ 10:38 PM
114kj
76rpm
40%
15mph
Sunday 5/31/20 @ 10:45 PM
84kj
67rpm
40%
14mph
Monday 6/1/20 @ 11:52 PM
✅
89kj
78rpm
38%
15mph
Wednesday 3/18/20 @ 12:1 AM
✅
229kj
73rpm
47%
18mph
Friday 5/1/20 @ 10:8 PM
190kj
69rpm
43%
15mph
Sunday 3/22/20 @ 5:28 PM
✅
356kj
75rpm
45%
18mph
Wednesday 4/8/20 @ 10:19 PM
238kj
71rpm
39%
15mph
Thursday 3/19/20 @ 5:30 PM
✅
298kj
73rpm
42%
16mph
Saturday 3/21/20 @ 5:0 PM
206kj
64rpm
37%
12mph
Sunday 1/12/20 @ 10:24 PM
✅
368kj
71rpm
47%
18mph
Saturday 1/18/20 @ 4:22 PM
279kj
72rpm
41%
16mph
Workouts
145
kj
Tuesday 11/10/20
208
kj
Monday 8/31/20
190
kj
Friday 5/1/20
206
kj
Saturday 3/21/20