Shake and Bake
Workouts
Thursday 6/11/20 @ 8:45 PM
371kj
89rpm
40%
18mph
Monday 2/8/21 @ 3:47 AM
✅
379kj
78rpm
45%
18mph
Thursday 7/9/20 @ 9:55 PM
398kj
85rpm
42%
18mph
Tuesday 6/1/21 @ 4:30 PM
✅
417kj
87rpm
43%
19mph
Tuesday 7/20/21 @ 10:51 PM
302kj
83rpm
39%
17mph
Sunday 7/18/21 @ 7:7 PM
✅
326kj
77rpm
43%
17mph
Saturday 5/9/20 @ 3:49 PM
659kj
83rpm
41%
18mph
Sunday 6/6/21 @ 2:15 PM
✅
710kj
82rpm
42%
18mph
Tuesday 11/10/20 @ 12:27 AM
145kj
74rpm
45%
18mph
Friday 11/13/20 @ 12:59 PM
✅
196kj
73rpm
43%
17mph
Tuesday 10/13/20 @ 11:27 PM
✅
243kj
78rpm
44%
18mph
Tuesday 10/13/20 @ 11:21 PM
228kj
79rpm
43%
18mph
Thursday 3/26/20 @ 11:34 PM
✅
206kj
87rpm
38%
17mph
Sunday 6/7/20 @ 3:24 PM
195kj
82rpm
39%
17mph
Monday 5/11/20 @ 10:19 PM
✅
326kj
85rpm
40%
17mph
Wednesday 5/13/20 @ 1:4 PM
319kj
88rpm
38%
17mph
Saturday 4/4/20 @ 3:21 PM
✅
432kj
86rpm
40%
17mph
Sunday 4/5/20 @ 6:3 PM
351kj
83rpm
37%
16mph
Friday 3/27/20 @ 10:12 PM
✅
430kj
80rpm
42%
17mph
Sunday 3/29/20 @ 6:15 PM
352kj
82rpm
38%
16mph
Workouts
371
kj
Thursday 6/11/20
302
kj
Tuesday 7/20/21
659
kj
Saturday 5/9/20
145
kj
Tuesday 11/10/20
195
kj
Sunday 6/7/20
319
kj
Wednesday 5/13/20
351
kj
Sunday 4/5/20
352
kj
Sunday 3/29/20