Shake and Bake

Workouts

Monday 6/19/23 @ 9:34 PM
✅
189kj
79rpm
39%
16mph
30 min Groove Ride
Cody Rigsby
Sunday 6/18/23 @ 6:32 PM
124kj
64rpm
37%
13mph
Saturday 11/27/21 @ 3:3 PM
✅
274kj
62rpm
44%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 8/31/21 @ 3:43 AM
189kj
49rpm
41%
12mph
Thursday 1/21/21 @ 10:35 PM
✅
133kj
74rpm
42%
16mph
20 min 2000s Ride
Cody Rigsby
Monday 1/25/21 @ 5:0 AM
105kj
65rpm
42%
15mph
Tuesday 11/10/20 @ 12:27 AM
145kj
74rpm
45%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 5:4 AM
✅
158kj
68rpm
42%
15mph
Tuesday 10/13/20 @ 11:27 PM
✅
243kj
78rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/14/20 @ 3:45 AM
154kj
67rpm
41%
15mph
Thursday 7/30/20 @ 8:37 PM
✅
160kj
74rpm
47%
18mph
20 min Pop Ride
Cody Rigsby
Saturday 8/1/20 @ 4:13 AM
122kj
70rpm
44%
16mph
Sunday 5/31/20 @ 6:30 PM
✅
244kj
78rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 5/31/20 @ 6:23 PM
136kj
66rpm
38%
13mph
Tuesday 5/26/20 @ 9:6 PM
✅
227kj
72rpm
45%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 5/26/20 @ 9:0 PM
104kj
46rpm
38%
10mph
Thursday 3/19/20 @ 2:27 PM
✅
229kj
77rpm
44%
18mph
30 min Together We Ride
Robin Arzón
Saturday 3/21/20 @ 3:47 AM
128kj
74rpm
35%
14mph
Wednesday 3/18/20 @ 12:1 AM
✅
229kj
73rpm
47%
18mph
30 min Backstreet Boys Ride
Cody Rigsby
Sunday 2/9/20 @ 4:48 AM
113kj
66rpm
36%
13mph

Workouts

30 min Groove Ride
Cody Rigsby
✅ 189 kj
Monday 6/19/23
124 kj
Sunday 6/18/23
45 min Intervals & Arms Ride
Cody Rigsby
✅ 274 kj
Saturday 11/27/21
189 kj
Tuesday 8/31/21
20 min 2000s Ride
Cody Rigsby
✅ 133 kj
Thursday 1/21/21
105 kj
Monday 1/25/21
30 min Beyoncé Two for One Ride
Alex & Tunde
145 kj
Tuesday 11/10/20
✅ 158 kj
Wednesday 11/11/20
30 min XOXO, Cody
Cody Rigsby
✅ 243 kj
Tuesday 10/13/20
154 kj
Wednesday 10/14/20
20 min Pop Ride
Cody Rigsby
✅ 160 kj
Thursday 7/30/20
122 kj
Saturday 8/1/20
30 min Pop Ride
Cody Rigsby
✅ 244 kj
Sunday 5/31/20
136 kj
Sunday 5/31/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 227 kj
Tuesday 5/26/20
104 kj
Tuesday 5/26/20
30 min Together We Ride
Robin Arzón
✅ 229 kj
Thursday 3/19/20
128 kj
Saturday 3/21/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 229 kj
Wednesday 3/18/20
113 kj
Sunday 2/9/20