Shake and Bake

Workouts

Wednesday 3/10/21 @ 11:22 PM
206kj
69rpm
44%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 3/13/21 @ 2:10 PM
149kj
65rpm
41%
14mph
Tuesday 12/22/20 @ 10:9 PM
223kj
80rpm
43%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:24 AM
145kj
76rpm
36%
15mph
Friday 11/1/19 @ 5:16 PM
238kj
72rpm
47%
18mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
Sunday 10/25/20 @ 9:15 PM
151kj
73rpm
39%
15mph
Tuesday 7/14/20 @ 9:12 PM
186kj
84rpm
45%
19mph
20 min Pop Ride
Emma Lovewell
Friday 7/10/20 @ 9:40 PM
111kj
73rpm
40%
16mph
Saturday 4/25/20 @ 4:6 PM
240kj
77rpm
45%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 4/7/20 @ 12:28 AM
176kj
76rpm
40%
16mph
Friday 3/13/20 @ 10:24 PM
248kj
73rpm
48%
18mph
30 min Live DJ Ride
Cody Rigsby
Friday 4/10/20 @ 9:29 PM
185kj
74rpm
41%
16mph
Wednesday 11/13/19 @ 4:31 PM
136kj
74rpm
44%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 11/5/19 @ 1:20 AM
86kj
69rpm
36%
13mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
206 kj
Wednesday 3/10/21
149 kj
Saturday 3/13/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
223 kj
Tuesday 12/22/20
145 kj
Wednesday 12/16/20
30 min BOO-Tacular DJ Ride
Matt Wilpers
238 kj
Friday 11/1/19
151 kj
Sunday 10/25/20
20 min Pop Ride
Emma Lovewell
186 kj
Tuesday 7/14/20
111 kj
Friday 7/10/20
30 min The Greatest Showman Ride
Robin Arzón
240 kj
Saturday 4/25/20
176 kj
Tuesday 4/7/20
30 min Live DJ Ride
Cody Rigsby
248 kj
Friday 3/13/20
185 kj
Friday 4/10/20
20 min Pop Ride
Cody Rigsby
136 kj
Wednesday 11/13/19
86 kj
Tuesday 11/5/19