Shake and Bake
Workouts
Saturday 5/9/20 @ 3:49 PM
659kj
83rpm
41%
18mph
Sunday 11/15/20 @ 3:8 PM
✅
1079kj
57rpm
65%
21mph
Thursday 7/9/20 @ 9:55 PM
398kj
85rpm
42%
18mph
Wednesday 6/2/21 @ 4:48 PM
✅
612kj
52rpm
72%
21mph
Saturday 4/11/20 @ 2:9 PM
657kj
83rpm
41%
17mph
Saturday 3/6/21 @ 3:1 PM
✅
1005kj
49rpm
71%
20mph
Thursday 7/30/20 @ 9:12 PM
184kj
82rpm
45%
19mph
Sunday 12/6/20 @ 4:52 PM
✅
214kj
45rpm
73%
20mph
Wednesday 8/12/20 @ 11:22 PM
267kj
79rpm
46%
19mph
Sunday 12/6/20 @ 2:47 PM
✅
273kj
41rpm
72%
18mph
Thursday 3/26/20 @ 11:34 PM
206kj
87rpm
38%
17mph
Sunday 11/29/20 @ 2:46 AM
✅
358kj
63rpm
61%
21mph
Monday 4/27/20 @ 9:59 PM
340kj
83rpm
39%
17mph
Wednesday 10/7/20 @ 3:57 PM
✅
524kj
69rpm
54%
20mph
Monday 5/11/20 @ 10:19 PM
326kj
85rpm
40%
17mph
Thursday 5/14/20 @ 11:54 PM
✅
521kj
68rpm
56%
21mph
Saturday 4/4/20 @ 3:21 PM
432kj
86rpm
40%
17mph
Thursday 4/2/20 @ 10:4 AM
✅
609kj
67rpm
55%
20mph
Thursday 3/19/20 @ 2:27 PM
229kj
77rpm
44%
18mph
Friday 3/20/20 @ 6:51 PM
✅
311kj
62rpm
58%
20mph
Workouts
659
kj
Saturday 5/9/20
657
kj
Saturday 4/11/20
206
kj
Thursday 3/26/20
326
kj
Monday 5/11/20
432
kj
Saturday 4/4/20