Shake and Bake
Workouts
Tuesday 7/21/20 @ 10:2 PM
✅
245kj
79rpm
45%
19mph
Thursday 8/17/23 @ 1:5 PM
185kj
79rpm
40%
16mph
Tuesday 12/6/22 @ 9:34 PM
✅
228kj
69rpm
47%
18mph
Friday 12/2/22 @ 10:17 AM
165kj
69rpm
42%
16mph
Thursday 8/25/22 @ 8:34 PM
1kj
41rpm
26%
6mph
Saturday 8/13/22 @ 10:24 AM
✅
109kj
80rpm
38%
15mph
Wednesday 8/24/22 @ 10:7 PM
✅
220kj
77rpm
43%
17mph
Tuesday 8/23/22 @ 12:12 PM
159kj
79rpm
37%
15mph
Wednesday 3/10/21 @ 11:22 PM
✅
206kj
69rpm
44%
16mph
Friday 3/5/21 @ 11:16 AM
197kj
77rpm
41%
17mph
Sunday 1/31/21 @ 3:35 PM
✅
228kj
73rpm
46%
18mph
Thursday 1/28/21 @ 11:32 AM
204kj
77rpm
41%
17mph
Thursday 10/10/19 @ 7:12 PM
✅
218kj
75rpm
44%
17mph
Monday 5/11/20 @ 10:28 AM
158kj
83rpm
35%
15mph
Sunday 2/2/20 @ 5:19 PM
✅
288kj
72rpm
51%
20mph
Wednesday 1/22/20 @ 8:18 PM
183kj
77rpm
39%
16mph
Thursday 3/19/20 @ 2:27 PM
✅
229kj
77rpm
44%
18mph
Friday 3/20/20 @ 6:52 PM
175kj
88rpm
35%
16mph
Friday 1/10/20 @ 1:23 AM
✅
217kj
74rpm
44%
17mph
Tuesday 2/25/20 @ 12:50 PM
156kj
79rpm
37%
15mph
Workouts
165
kj
Friday 12/2/22
159
kj
Tuesday 8/23/22
197
kj
Friday 3/5/21
156
kj
Tuesday 2/25/20