Shake and Bake

Workouts

Thursday 1/30/20 @ 7:49 PM
156kj
71rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 2:33 PM
190kj
117rpm
0%
0mph
Tuesday 1/26/21 @ 8:22 PM
159kj
75rpm
38%
15mph
30 min Movie Buff Ride
Kendall Toole
Friday 1/29/21 @ 10:14 AM
232kj
70rpm
48%
18mph
Thursday 1/21/21 @ 5:51 PM
163kj
76rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 1/21/21 @ 10:1 AM
222kj
70rpm
46%
17mph
Thursday 7/9/20 @ 5:34 PM
172kj
75rpm
39%
16mph
30 min Metal Ride
Kendall Toole
Thursday 6/18/20 @ 4:9 PM
176kj
65rpm
51%
18mph
Friday 8/2/19 @ 5:23 PM
192kj
78rpm
41%
16mph
30 min Lizzo Ride
Robin Arzón
Friday 8/16/19 @ 1:39 PM
166kj
0rpm
0%
0mph
Monday 1/13/20 @ 10:6 PM
129kj
75rpm
35%
14mph
30 min Two for One: Groove Ride
Cody & Emma
Sunday 1/12/20 @ 3:49 PM
219kj
138rpm
0%
0mph
Monday 4/29/19 @ 3:2 PM
88kj
82rpm
38%
16mph
15 min Low Impact Ride
Christine D'Ercole
Wednesday 8/14/19 @ 7:50 PM
79kj
0rpm
0%
0mph
Friday 3/29/19 @ 6:15 PM
263kj
76rpm
40%
16mph
45 min Latin Ride
Cody Rigsby
Friday 3/29/19 @ 5:24 PM
253kj
0rpm
0%
0mph
Tuesday 11/13/18 @ 5:33 PM
133kj
68rpm
39%
14mph
30 min Groove Ride
Cody Rigsby
Tuesday 11/13/18 @ 5:23 PM
kj
rpm
%
0mph
Tuesday 10/23/18 @ 3:25 PM
231kj
73rpm
39%
15mph
45 min Queen Pop Ride
Robin Arzón
Friday 10/26/18 @ 12:51 PM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody
Cody Rigsby
156 kj
Thursday 1/30/20
190 kj
Thursday 1/23/20
30 min Movie Buff Ride
Kendall Toole
159 kj
Tuesday 1/26/21
232 kj
Friday 1/29/21
30 min Pop Ride
Cody Rigsby
163 kj
Thursday 1/21/21
222 kj
Thursday 1/21/21
30 min Metal Ride
Kendall Toole
172 kj
Thursday 7/9/20
176 kj
Thursday 6/18/20
30 min Lizzo Ride
Robin Arzón
192 kj
Friday 8/2/19
166 kj
Friday 8/16/19
30 min Two for One: Groove Ride
Cody & Emma
129 kj
Monday 1/13/20
219 kj
Sunday 1/12/20
15 min Low Impact Ride
Christine D'Ercole
88 kj
Monday 4/29/19
79 kj
Wednesday 8/14/19
45 min Latin Ride
Cody Rigsby
263 kj
Friday 3/29/19
253 kj
Friday 3/29/19
30 min Groove Ride
Cody Rigsby
133 kj
Tuesday 11/13/18
kj
Tuesday 11/13/18
45 min Queen Pop Ride
Robin Arzón
231 kj
Tuesday 10/23/18
kj
Friday 10/26/18