Shake and Bake
Workouts
Saturday 1/23/21 @ 6:41 PM
168kj
73rpm
40%
15mph
Saturday 1/23/21 @ 10:59 PM
✅
265kj
79rpm
46%
19mph
Monday 1/13/20 @ 10:6 PM
129kj
75rpm
35%
14mph
Friday 1/22/21 @ 10:21 PM
✅
223kj
83rpm
42%
18mph
Thursday 1/21/21 @ 5:51 PM
163kj
76rpm
39%
15mph
Wednesday 1/20/21 @ 12:27 AM
✅
249kj
80rpm
45%
18mph
Thursday 1/30/20 @ 7:49 PM
156kj
71rpm
41%
15mph
Tuesday 1/5/21 @ 11:14 PM
✅
265kj
77rpm
47%
19mph
Friday 8/2/19 @ 5:23 PM
192kj
78rpm
41%
16mph
Monday 1/20/20 @ 5:51 PM
✅
206kj
80rpm
41%
17mph
Saturday 11/17/18 @ 6:19 PM
191kj
74rpm
42%
16mph
Sunday 11/18/18 @ 7:26 PM
✅
266kj
77rpm
47%
19mph
Monday 7/15/19 @ 4:41 PM
182kj
76rpm
41%
16mph
Wednesday 7/3/19 @ 8:49 PM
✅
213kj
82rpm
42%
17mph
Tuesday 10/23/18 @ 3:25 PM
231kj
73rpm
39%
15mph
Thursday 10/25/18 @ 1:27 AM
✅
401kj
78rpm
47%
19mph
Workouts
168
kj
Saturday 1/23/21
129
kj
Monday 1/13/20
191
kj
Saturday 11/17/18