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Shake and Bake
adventuremamamd
LA βοΈ
29 π₯
Beat hereb4beer
VS
hereb4beer
Black in Seattle
4
Beat adventuremamamd
Workouts
Previous Workouts
Next Workouts
Saturday 5/9/20 @ 9:29 PM
β
301
kj
83
rpm
47
%
20
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Share
Saturday 8/10/19 @ 3:8 PM
205
kj
75
rpm
43
%
17
mph
Saturday 10/30/21 @ 8:0 PM
β
160
kj
83
rpm
43
%
18
mph
20 min Savannah Ride
Adrian Williams
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Tuesday 10/4/22 @ 7:51 PM
73
kj
56
rpm
40
%
13
mph
Thursday 7/21/22 @ 12:6 PM
β
278
kj
84
rpm
45
%
19
mph
30 min Pop Punk Ride
Kendall Toole
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Wednesday 7/20/22 @ 1:23 PM
211
kj
76
rpm
43
%
17
mph
Thursday 6/30/22 @ 7:2 PM
β
192
kj
73
rpm
50
%
20
mph
20 min Climb Ride
Alex Toussaint
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Thursday 6/2/22 @ 1:5 PM
163
kj
66
rpm
50
%
18
mph
Tuesday 2/1/22 @ 10:19 PM
β
277
kj
81
rpm
46
%
19
mph
30 min EMINEM Ride
Denis Morton
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Monday 2/14/22 @ 9:38 PM
207
kj
78
rpm
42
%
17
mph
Thursday 1/28/21 @ 8:40 PM
β
174
kj
87
rpm
43
%
19
mph
20 min 90s Ride
Tunde Oyeneyin
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Saturday 1/30/21 @ 10:6 PM
143
kj
82
rpm
41
%
17
mph
Monday 5/18/20 @ 6:16 PM
β
288
kj
88
rpm
44
%
19
mph
30 min The Last Dance Ride
Alex Toussaint
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Tuesday 5/19/20 @ 12:6 AM
208
kj
83
rpm
40
%
17
mph
Sunday 3/15/20 @ 8:44 PM
β
261
kj
83
rpm
44
%
19
mph
30 min Two for One: Groove Ride
Cody & Emma
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Saturday 1/11/20 @ 3:47 PM
224
kj
74
rpm
45
%
18
mph
Friday 2/28/20 @ 6:49 PM
β
405
kj
83
rpm
45
%
19
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Share
Saturday 2/8/20 @ 3:27 PM
351
kj
80
rpm
43
%
18
mph
Thursday 1/2/20 @ 8:36 PM
223
kj
146
rpm
0
%
0
mph
30 min Best of the Decade Ride
Alex Toussaint
View Class
Share
Monday 12/30/19 @ 3:48 PM
β
234
kj
77
rpm
44
%
18
mph
Previous Workouts
Next Workouts
adventuremamamd
LA βοΈ
29 π₯
Beat hereb4beer
VS
hereb4beer
Black in Seattle
4
Beat adventuremamamd
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
301
kj
Saturday 5/9/20
205
kj
Saturday 8/10/19
20 min Savannah Ride
Adrian Williams
View Class
Share
β
160
kj
Saturday 10/30/21
73
kj
Tuesday 10/4/22
30 min Pop Punk Ride
Kendall Toole
View Class
Share
β
278
kj
Thursday 7/21/22
211
kj
Wednesday 7/20/22
20 min Climb Ride
Alex Toussaint
View Class
Share
β
192
kj
Thursday 6/30/22
163
kj
Thursday 6/2/22
30 min EMINEM Ride
Denis Morton
View Class
Share
β
277
kj
Tuesday 2/1/22
207
kj
Monday 2/14/22
20 min 90s Ride
Tunde Oyeneyin
View Class
Share
β
174
kj
Thursday 1/28/21
143
kj
Saturday 1/30/21
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
β
288
kj
Monday 5/18/20
208
kj
Tuesday 5/19/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
β
261
kj
Sunday 3/15/20
224
kj
Saturday 1/11/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
β
405
kj
Friday 2/28/20
351
kj
Saturday 2/8/20
30 min Best of the Decade Ride
Alex Toussaint
View Class
Share
223
kj
Thursday 1/2/20
β
234
kj
Monday 12/30/19
Previous Workouts
Next Workouts