Shake and Bake
Workouts
Tuesday 1/9/24 @ 9:39 PM
✅
241kj
75rpm
45%
18mph
Sunday 1/7/24 @ 8:20 PM
134kj
65rpm
37%
12mph
Wednesday 3/2/22 @ 1:18 PM
✅
270kj
78rpm
47%
19mph
Sunday 3/27/22 @ 2:15 PM
168kj
62rpm
43%
14mph
Monday 11/1/21 @ 12:19 PM
✅
172kj
85rpm
43%
19mph
Friday 12/10/21 @ 2:11 PM
kj
rpm
%
0mph
Friday 4/3/20 @ 8:19 PM
✅
243kj
74rpm
46%
18mph
Monday 5/17/21 @ 7:49 PM
168kj
64rpm
42%
14mph
Tuesday 12/15/20 @ 12:56 PM
✅
247kj
86rpm
42%
18mph
Thursday 12/3/20 @ 1:4 PM
175kj
65rpm
43%
14mph
Friday 3/6/20 @ 10:58 PM
✅
303kj
80rpm
48%
20mph
Friday 3/6/20 @ 12:21 AM
198kj
80rpm
41%
16mph
Wednesday 12/4/19 @ 5:34 PM
✅
313kj
152rpm
0%
0mph
Friday 2/28/20 @ 12:4 AM
175kj
83rpm
35%
15mph
Friday 2/14/20 @ 7:4 PM
✅
285kj
82rpm
46%
19mph
Saturday 2/15/20 @ 7:12 PM
kj
rpm
%
0mph
Monday 1/27/20 @ 6:40 PM
✅
264kj
80rpm
46%
19mph
Sunday 1/26/20 @ 12:17 AM
kj
rpm
%
0mph
Wednesday 12/12/18 @ 6:19 PM
kj
rpm
%
0mph
Saturday 12/8/18 @ 2:9 PM
✅
409kj
0rpm
0%
0mph