Shake and Bake
Workouts
Wednesday 11/8/23 @ 1:7 PM
✅
249kj
84rpm
42%
18mph
Thursday 11/9/23 @ 11:1 PM
242kj
79rpm
44%
18mph
Monday 6/13/22 @ 6:49 PM
✅
278kj
78rpm
47%
19mph
Sunday 6/12/22 @ 11:25 PM
231kj
69rpm
48%
18mph
Monday 5/3/21 @ 8:27 PM
✅
308kj
79rpm
49%
20mph
Tuesday 5/4/21 @ 11:6 PM
286kj
73rpm
50%
19mph
Wednesday 9/30/20 @ 9:43 PM
✅
303kj
85rpm
46%
20mph
Sunday 9/20/20 @ 11:12 PM
85kj
25rpm
52%
6mph
Monday 9/14/20 @ 7:47 PM
✅
294kj
81rpm
47%
20mph
Monday 9/14/20 @ 11:23 PM
253kj
74rpm
48%
18mph
Tuesday 8/25/20 @ 3:30 PM
✅
329kj
81rpm
49%
21mph
Thursday 8/27/20 @ 10:25 PM
253kj
77rpm
46%
18mph
Friday 4/3/20 @ 8:19 PM
243kj
74rpm
46%
18mph
Sunday 5/31/20 @ 1:7 AM
✅
267kj
73rpm
49%
19mph
Friday 4/24/20 @ 11:59 AM
282kj
83rpm
46%
19mph
Tuesday 4/28/20 @ 10:52 PM
✅
292kj
75rpm
49%
19mph
Saturday 2/9/19 @ 5:52 PM
✅
326kj
160rpm
0%
0mph
Saturday 2/16/19 @ 11:8 PM
305kj
79rpm
49%
20mph
Tuesday 1/22/19 @ 6:42 PM
✅
483kj
159rpm
0%
0mph
Tuesday 1/22/19 @ 12:53 AM
391kj
70rpm
50%
18mph
Workouts
282
kj
Friday 4/24/20