Shake and Bake
Workouts
Friday 11/3/23 @ 12:11 PM
✅
261kj
81rpm
44%
19mph
Monday 12/11/23 @ 11:42 AM
218kj
76rpm
42%
17mph
Monday 10/3/22 @ 10:29 PM
✅
306kj
80rpm
48%
20mph
Monday 10/10/22 @ 11:16 PM
206kj
74rpm
44%
17mph
Friday 6/4/21 @ 12:9 PM
✅
287kj
79rpm
47%
19mph
Friday 11/12/21 @ 1:2 AM
223kj
77rpm
44%
17mph
Thursday 5/27/21 @ 11:59 AM
✅
279kj
81rpm
46%
19mph
Friday 7/9/21 @ 8:52 PM
97kj
57rpm
37%
12mph
Sunday 5/16/21 @ 4:57 PM
✅
225kj
63rpm
47%
16mph
Tuesday 7/6/21 @ 9:55 AM
103kj
40rpm
49%
10mph
Sunday 2/21/21 @ 5:26 PM
✅
182kj
82rpm
46%
19mph
Sunday 3/14/21 @ 6:13 PM
120kj
76rpm
40%
16mph
Thursday 12/24/20 @ 7:44 PM
✅
276kj
81rpm
46%
19mph
Monday 1/11/21 @ 3:51 PM
232kj
77rpm
44%
17mph
Monday 6/29/20 @ 11:11 PM
✅
88kj
85rpm
43%
19mph
Wednesday 5/13/20 @ 10:34 AM
32kj
73rpm
38%
15mph
Monday 6/15/20 @ 5:14 PM
✅
321kj
67rpm
45%
16mph
Friday 6/19/20 @ 10:30 PM
88kj
24rpm
44%
5mph
Friday 4/3/20 @ 8:19 PM
✅
243kj
74rpm
46%
18mph
Friday 5/24/19 @ 11:8 PM
212kj
68rpm
47%
17mph
Workouts
206
kj
Monday 10/10/22