Shake and Bake
Workouts
Saturday 5/9/20 @ 9:29 PM
✅
301kj
83rpm
47%
20mph
Friday 12/13/19 @ 10:37 AM
109kj
78rpm
32%
13mph
Friday 7/15/22 @ 3:58 PM
✅
305kj
76rpm
50%
20mph
Monday 8/8/22 @ 11:1 AM
181kj
75rpm
41%
16mph
Monday 7/25/22 @ 9:36 PM
✅
205kj
77rpm
49%
20mph
Friday 7/29/22 @ 11:20 AM
110kj
71rpm
41%
15mph
Tuesday 2/1/22 @ 10:19 PM
✅
277kj
81rpm
46%
19mph
Saturday 2/5/22 @ 6:51 PM
150kj
75rpm
38%
15mph
Tuesday 12/14/21 @ 11:28 PM
✅
294kj
82rpm
47%
20mph
Tuesday 12/28/21 @ 3:21 PM
178kj
78rpm
39%
16mph
Friday 12/18/20 @ 1:2 PM
✅
264kj
81rpm
45%
19mph
Thursday 12/24/20 @ 2:56 PM
177kj
78rpm
39%
16mph
Friday 6/5/20 @ 11:57 AM
✅
283kj
80rpm
47%
19mph
Sunday 6/7/20 @ 4:50 PM
173kj
78rpm
39%
16mph
Sunday 3/15/20 @ 8:44 PM
✅
261kj
83rpm
44%
19mph
Friday 1/10/20 @ 1:30 AM
157kj
74rpm
39%
15mph
Wednesday 1/29/20 @ 3:46 PM
✅
273kj
76rpm
48%
19mph
Monday 1/27/20 @ 1:27 AM
175kj
71rpm
42%
16mph
Workouts
178
kj
Tuesday 12/28/21
177
kj
Thursday 12/24/20
157
kj
Friday 1/10/20