Shake and Bake
Workouts
Friday 2/11/22 @ 1:13 PM
✅
253kj
87rpm
42%
19mph
Wednesday 2/22/23 @ 9:19 PM
206kj
81rpm
41%
17mph
Tuesday 3/1/22 @ 9:0 PM
✅
304kj
87rpm
46%
20mph
Tuesday 2/7/23 @ 12:47 AM
189kj
80rpm
40%
17mph
Thursday 4/14/22 @ 7:24 PM
✅
288kj
80rpm
47%
19mph
Thursday 10/20/22 @ 11:11 AM
164kj
71rpm
41%
16mph
Thursday 7/7/22 @ 1:1 PM
✅
291kj
79rpm
48%
20mph
Saturday 7/23/22 @ 11:14 AM
232kj
75rpm
46%
18mph
Tuesday 12/28/21 @ 9:49 PM
✅
278kj
84rpm
45%
19mph
Monday 3/28/22 @ 3:54 PM
244kj
80rpm
44%
18mph
Tuesday 4/13/21 @ 9:42 PM
253kj
82rpm
44%
19mph
Tuesday 9/15/20 @ 8:0 PM
✅
253kj
76rpm
47%
19mph
Tuesday 5/5/20 @ 12:1 PM
✅
270kj
87rpm
43%
19mph
Saturday 3/20/21 @ 5:17 PM
251kj
76rpm
47%
18mph
Tuesday 12/29/20 @ 5:55 PM
✅
270kj
83rpm
45%
19mph
Friday 1/15/21 @ 5:36 PM
251kj
77rpm
46%
19mph
Saturday 10/10/20 @ 5:23 PM
✅
225kj
81rpm
45%
19mph
Tuesday 9/22/20 @ 11:15 AM
166kj
39rpm
42%
9mph
Monday 2/24/20 @ 11:26 PM
✅
413kj
84rpm
45%
19mph
Monday 4/13/20 @ 10:23 PM
368kj
77rpm
46%
18mph
Workouts
189
kj
Tuesday 2/7/23
244
kj
Monday 3/28/22
251
kj
Saturday 3/20/21
251
kj
Friday 1/15/21
166
kj
Tuesday 9/22/20