Shake and Bake

Workouts

Sunday 6/7/20 @ 10:47 PM
195kj
68rpm
46%
17mph
30 min Together We Ride: Live From Home
Robin Arzón
Friday 6/3/22 @ 11:44 AM
167kj
64rpm
44%
16mph
Sunday 9/26/21 @ 2:5 PM
56kj
78rpm
38%
15mph
10 min Low Impact Ride
Robin Arzón
Friday 1/15/21 @ 6:17 PM
32kj
51rpm
38%
10mph
Wednesday 12/9/20 @ 12:27 AM
164kj
65rpm
44%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:15 PM
158kj
65rpm
43%
15mph
Sunday 7/12/20 @ 3:21 PM
64kj
83rpm
39%
17mph
10 min Low Impact Ride
Matt Wilpers
Sunday 2/23/20 @ 5:3 PM
39kj
70rpm
35%
13mph
Friday 9/11/20 @ 9:29 PM
217kj
66rpm
48%
17mph
30 min Together We Ride
Robin Arzón
Saturday 9/12/20 @ 1:54 PM
161kj
71rpm
41%
15mph
Thursday 7/16/20 @ 11:29 PM
201kj
76rpm
42%
17mph
30 min Celebrity Ride Along
Tunde Oyeneyin
Wednesday 8/12/20 @ 12:23 AM
89kj
79rpm
38%
16mph
Sunday 3/22/20 @ 7:38 PM
183kj
78rpm
40%
16mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:29 PM
185kj
70rpm
44%
16mph
Sunday 5/3/20 @ 4:7 PM
204kj
66rpm
48%
17mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:57 PM
190kj
73rpm
43%
16mph
Saturday 4/25/20 @ 4:25 PM
74kj
77rpm
37%
15mph
15 min Pop Ride
Tunde Oyeneyin
Tuesday 9/10/19 @ 11:8 PM
104kj
76rpm
43%
17mph
Friday 4/17/20 @ 9:16 PM
50kj
84rpm
35%
15mph
10 min Low Impact Ride
Ally Love
Sunday 2/23/20 @ 6:56 PM
43kj
76rpm
35%
14mph

Workouts

30 min Together We Ride: Live From Home
Robin Arzón
195 kj
Sunday 6/7/20
167 kj
Friday 6/3/22
10 min Low Impact Ride
Robin Arzón
56 kj
Sunday 9/26/21
32 kj
Friday 1/15/21
30 min Beyoncé Two for One Ride
Alex & Tunde
164 kj
Wednesday 12/9/20
158 kj
Tuesday 11/10/20
10 min Low Impact Ride
Matt Wilpers
64 kj
Sunday 7/12/20
39 kj
Sunday 2/23/20
30 min Together We Ride
Robin Arzón
217 kj
Friday 9/11/20
161 kj
Saturday 9/12/20
30 min Celebrity Ride Along
Tunde Oyeneyin
201 kj
Thursday 7/16/20
89 kj
Wednesday 8/12/20
30 min Together We Ride
Robin Arzón
183 kj
Sunday 3/22/20
185 kj
Thursday 3/19/20
30 min Pop Ride: Live from Home
Robin Arzón
204 kj
Sunday 5/3/20
190 kj
Wednesday 4/22/20
15 min Pop Ride
Tunde Oyeneyin
74 kj
Saturday 4/25/20
104 kj
Tuesday 9/10/19
10 min Low Impact Ride
Ally Love
50 kj
Friday 4/17/20
43 kj
Sunday 2/23/20