Shake and Bake
Workouts
Friday 11/17/23 @ 1:19 AM
139kj
67rpm
38%
14mph
Friday 12/1/23 @ 3:26 AM
✅
176kj
76rpm
40%
16mph
Friday 10/6/23 @ 4:22 PM
kj
rpm
%
0mph
Tuesday 10/24/23 @ 12:59 PM
✅
137kj
77rpm
41%
17mph
Friday 4/8/22 @ 1:47 AM
83kj
60rpm
46%
15mph
Tuesday 4/19/22 @ 7:9 PM
✅
111kj
79rpm
43%
18mph
Friday 4/30/21 @ 12:39 AM
207kj
68rpm
47%
17mph
Wednesday 4/28/21 @ 11:27 PM
✅
265kj
75rpm
47%
19mph
Saturday 1/30/21 @ 12:27 AM
117kj
70rpm
42%
16mph
Wednesday 1/27/21 @ 7:40 PM
✅
180kj
83rpm
44%
19mph
Wednesday 3/18/20 @ 12:31 PM
101kj
78rpm
36%
15mph
Tuesday 1/5/21 @ 4:9 AM
✅
132kj
83rpm
39%
17mph
Friday 8/28/20 @ 12:2 AM
212kj
67rpm
48%
17mph
Tuesday 8/18/20 @ 1:47 PM
✅
225kj
72rpm
46%
17mph
Sunday 6/7/20 @ 10:47 PM
195kj
68rpm
46%
17mph
Saturday 6/6/20 @ 1:55 PM
✅
262kj
70rpm
50%
19mph
Wednesday 5/13/20 @ 1:27 PM
111kj
59rpm
53%
17mph
Monday 10/7/19 @ 12:56 AM
✅
173kj
61rpm
62%
21mph
Tuesday 5/5/20 @ 12:12 PM
196kj
73rpm
43%
17mph
Friday 5/1/20 @ 1:58 PM
✅
281kj
84rpm
45%
19mph
Workouts
83
kj
Friday 4/8/22
117
kj
Saturday 1/30/21
101
kj
Wednesday 3/18/20
195
kj
Sunday 6/7/20
196
kj
Tuesday 5/5/20