Shake and Bake
Workouts
Friday 11/17/23 @ 1:19 AM
139kj
67rpm
38%
14mph
Tuesday 12/26/23 @ 11:25 PM
✅
208kj
67rpm
46%
17mph
Saturday 12/16/23 @ 6:29 PM
110kj
69rpm
41%
15mph
Friday 8/18/23 @ 6:55 AM
✅
150kj
70rpm
46%
18mph
Saturday 1/30/21 @ 12:27 AM
117kj
70rpm
42%
16mph
Friday 1/29/21 @ 8:44 AM
✅
144kj
68rpm
47%
17mph
Wednesday 4/15/20 @ 1:23 PM
69kj
70rpm
38%
14mph
Sunday 10/25/20 @ 10:4 PM
✅
111kj
69rpm
47%
18mph
Saturday 10/10/20 @ 4:2 PM
kj
rpm
%
0mph
Saturday 10/3/20 @ 10:49 PM
✅
186kj
33rpm
38%
9mph
Friday 8/28/20 @ 12:2 AM
212kj
67rpm
48%
17mph
Saturday 8/15/20 @ 11:18 PM
✅
220kj
67rpm
48%
18mph
Friday 7/3/20 @ 5:34 PM
220kj
70rpm
47%
17mph
Thursday 7/9/20 @ 11:3 PM
✅
235kj
68rpm
49%
18mph
Sunday 6/28/20 @ 4:20 PM
155kj
61rpm
45%
15mph
Wednesday 7/8/20 @ 10:57 PM
✅
228kj
73rpm
45%
18mph
Saturday 4/25/20 @ 3:8 PM
93kj
74rpm
37%
14mph
Wednesday 1/15/20 @ 8:18 AM
✅
133kj
71rpm
44%
17mph
Wednesday 4/15/20 @ 12:35 PM
261kj
71rpm
42%
16mph
Thursday 7/4/19 @ 10:24 PM
✅
302kj
72rpm
43%
17mph
Workouts
139
kj
Friday 11/17/23
kj
Saturday 10/10/20
261
kj
Wednesday 4/15/20