Shake and Bake
VS
Workouts
Monday 10/18/21 @ 6:58 PM
61kj
84rpm
31%
14mph
Tuesday 10/12/21 @ 3:43 PM
✅
202kj
90rpm
49%
22mph
Saturday 9/18/21 @ 2:25 PM
83kj
75rpm
34%
14mph
Friday 9/17/21 @ 4:10 PM
✅
206kj
80rpm
48%
20mph
Saturday 6/19/21 @ 1:26 PM
215kj
86rpm
33%
15mph
Thursday 5/13/21 @ 4:14 PM
✅
601kj
91rpm
49%
22mph
Thursday 1/21/21 @ 2:16 PM
97kj
75rpm
37%
15mph
Sunday 6/13/21 @ 3:23 PM
✅
221kj
83rpm
48%
21mph
Sunday 11/1/20 @ 1:30 PM
165kj
82rpm
36%
15mph
Thursday 10/29/20 @ 4:32 PM
✅
428kj
89rpm
53%
22mph
Wednesday 5/27/20 @ 8:51 PM
105kj
71rpm
40%
15mph
Saturday 9/19/20 @ 8:26 PM
✅
276kj
65rpm
64%
22mph
Wednesday 7/29/20 @ 11:58 AM
158kj
82rpm
34%
15mph
Wednesday 7/29/20 @ 11:58 AM
✅
437kj
89rpm
52%
23mph
Saturday 7/4/20 @ 1:10 PM
253kj
79rpm
38%
16mph
Thursday 7/2/20 @ 9:12 PM
✅
892kj
64rpm
77%
26mph
Tuesday 4/21/20 @ 4:4 PM
72kj
83rpm
30%
13mph
Saturday 3/7/20 @ 5:17 PM
✅
151kj
87rpm
40%
18mph
Saturday 2/29/20 @ 8:47 PM
211kj
77rpm
36%
14mph
Saturday 2/29/20 @ 3:26 PM
✅
739kj
72rpm
65%
24mph
adriennecanada
ottawa
0
VS
achievegr8ness
🔥🔥KAOS-Reigns🔥🔥
41
🔥
Workouts
215
kj
Saturday 6/19/21
165
kj
Sunday 11/1/20
253
kj
Saturday 7/4/20
211
kj
Saturday 2/29/20