Shake and Bake
Workouts
Tuesday 6/22/21 @ 11:41 PM
kj
rpm
%
0mph
Wednesday 6/2/21 @ 10:34 PM
✅
328kj
82rpm
49%
20mph
Sunday 3/21/21 @ 5:38 PM
kj
rpm
%
0mph
Wednesday 3/17/21 @ 11:4 PM
✅
222kj
76rpm
51%
20mph
Monday 11/23/20 @ 4:59 PM
kj
rpm
%
0mph
Friday 1/29/21 @ 11:32 PM
✅
180kj
90rpm
42%
19mph
Monday 11/2/20 @ 11:44 PM
kj
rpm
%
0mph
Sunday 1/10/21 @ 10:58 PM
✅
331kj
79rpm
50%
20mph
Thursday 12/10/20 @ 11:59 PM
kj
rpm
%
0mph
Friday 12/11/20 @ 12:32 AM
✅
300kj
77rpm
50%
20mph
Friday 12/20/19 @ 11:28 PM
kj
rpm
%
0mph
Tuesday 12/24/19 @ 12:51 AM
✅
273kj
80rpm
46%
19mph
Monday 4/27/20 @ 8:21 PM
kj
rpm
%
0mph
Saturday 5/25/19 @ 1:54 PM
✅
565kj
78rpm
48%
19mph
Saturday 6/1/19 @ 12:22 AM
253kj
78rpm
46%
18mph
Sunday 5/19/19 @ 2:42 PM
✅
300kj
81rpm
49%
20mph
Saturday 4/6/19 @ 1:47 PM
191kj
75rpm
41%
16mph
Saturday 4/6/19 @ 12:42 AM
✅
299kj
73rpm
51%
19mph
Thursday 2/21/19 @ 1:11 AM
213kj
80rpm
41%
17mph
Wednesday 2/20/19 @ 1:37 AM
✅
281kj
88rpm
43%
19mph