Shake and Bake
Workouts
Monday 9/18/23 @ 9:42 PM
131kj
71rpm
37%
14mph
Friday 11/18/22 @ 10:27 PM
✅
291kj
80rpm
48%
20mph
Thursday 2/2/23 @ 11:57 PM
124kj
77rpm
34%
13mph
Friday 1/27/23 @ 10:30 PM
✅
171kj
91rpm
34%
16mph
Monday 6/27/22 @ 11:45 PM
156kj
69rpm
40%
15mph
Monday 6/27/22 @ 4:3 PM
✅
228kj
70rpm
48%
18mph
Monday 12/7/20 @ 11:22 PM
kj
rpm
%
0mph
Tuesday 12/8/20 @ 11:46 PM
✅
148kj
74rpm
45%
18mph
Friday 9/18/20 @ 9:57 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 3:28 PM
✅
207kj
77rpm
43%
17mph
Saturday 8/1/20 @ 9:17 PM
213kj
0rpm
0%
0mph
Thursday 4/2/20 @ 1:56 PM
✅
274kj
76rpm
49%
19mph
Saturday 5/2/20 @ 3:41 PM
kj
rpm
%
0mph
Tuesday 5/5/20 @ 9:20 PM
✅
164kj
78rpm
45%
18mph
Sunday 5/3/20 @ 6:34 PM
kj
rpm
%
0mph
Friday 5/1/20 @ 1:57 PM
✅
277kj
82rpm
46%
19mph
Monday 12/30/19 @ 11:44 PM
kj
rpm
%
0mph
Saturday 12/28/19 @ 2:57 PM
✅
447kj
78rpm
43%
18mph
Saturday 11/16/19 @ 6:50 PM
kj
rpm
%
0mph
Friday 11/15/19 @ 1:56 AM
✅
253kj
78rpm
46%
19mph
Workouts
kj
Sunday 5/3/20