Shake and Bake
Workouts
Saturday 12/11/21 @ 9:33 PM
156kj
65rpm
43%
15mph
Friday 12/10/21 @ 1:28 PM
✅
222kj
76rpm
44%
18mph
Wednesday 10/27/21 @ 11:6 PM
230kj
82rpm
35%
15mph
Thursday 6/10/21 @ 12:48 AM
✅
299kj
84rpm
39%
17mph
Tuesday 10/26/21 @ 10:53 PM
162kj
84rpm
35%
15mph
Monday 6/7/21 @ 8:36 PM
✅
214kj
80rpm
41%
17mph
Thursday 10/21/21 @ 11:6 PM
147kj
84rpm
34%
15mph
Friday 6/4/21 @ 10:45 PM
✅
197kj
82rpm
40%
17mph
Saturday 6/27/20 @ 5:18 PM
kj
rpm
%
0mph
Tuesday 6/30/20 @ 2:14 AM
✅
237kj
88rpm
41%
18mph
Wednesday 5/6/20 @ 3:44 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 9:11 PM
✅
267kj
83rpm
45%
19mph
Sunday 4/19/20 @ 2:48 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 11:4 AM
✅
179kj
81rpm
46%
19mph
Saturday 3/14/20 @ 1:59 PM
kj
rpm
%
0mph
Saturday 3/14/20 @ 1:58 PM
✅
412kj
81rpm
46%
19mph
Thursday 7/4/19 @ 3:27 PM
298kj
78rpm
42%
17mph
Thursday 7/4/19 @ 11:56 AM
✅
405kj
81rpm
46%
19mph
Sunday 6/23/19 @ 4:54 PM
335kj
72rpm
45%
17mph
Friday 6/21/19 @ 11:56 AM
✅
384kj
77rpm
46%
19mph
Workouts
230
kj
Wednesday 10/27/21
162
kj
Tuesday 10/26/21
147
kj
Thursday 10/21/21
kj
Wednesday 5/6/20
298
kj
Thursday 7/4/19