Shake and Bake
Workouts
Monday 12/28/20 @ 3:28 PM
358kj
79rpm
51%
21mph
Thursday 12/31/20 @ 2:31 PM
✅
439kj
89rpm
52%
23mph
Saturday 11/14/20 @ 3:25 PM
379kj
79rpm
53%
22mph
Friday 11/13/20 @ 4:5 PM
✅
447kj
82rpm
55%
23mph
Saturday 11/7/20 @ 12:3 PM
370kj
81rpm
51%
22mph
Saturday 8/29/20 @ 9:59 AM
✅
468kj
83rpm
55%
24mph
Thursday 7/2/20 @ 5:48 PM
✅
551kj
81rpm
51%
22mph
Wednesday 9/16/20 @ 1:54 PM
513kj
86rpm
47%
21mph
Monday 8/31/20 @ 12:16 PM
356kj
76rpm
53%
21mph
Thursday 8/13/20 @ 4:55 PM
✅
469kj
80rpm
57%
24mph
Sunday 5/31/20 @ 9:5 AM
233kj
82rpm
50%
21mph
Sunday 5/31/20 @ 9:5 AM
✅
320kj
86rpm
55%
24mph
Sunday 5/17/20 @ 9:26 AM
325kj
76rpm
51%
21mph
Sunday 5/17/20 @ 9:28 AM
✅
458kj
71rpm
61%
23mph
Sunday 5/10/20 @ 8:35 AM
227kj
80rpm
50%
21mph
Sunday 4/12/20 @ 9:5 AM
✅
304kj
82rpm
55%
23mph
Sunday 5/3/20 @ 9:57 AM
205kj
76rpm
50%
20mph
Tuesday 9/24/19 @ 5:52 PM
✅
264kj
84rpm
51%
22mph
Saturday 12/7/19 @ 1:30 PM
113kj
80rpm
44%
18mph
Wednesday 4/15/20 @ 1:32 PM
✅
191kj
82rpm
53%
22mph
Workouts
358
kj
Monday 12/28/20
379
kj
Saturday 11/14/20
370
kj
Saturday 11/7/20
513
kj
Wednesday 9/16/20