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Shake and Bake
adrianldn
🇬🇧 Stockwell 🇬🇧
48 🔥
Beat andrewl78
VS
andrewl78
York, England
1
Beat adrianldn
Workouts
Previous Workouts
Next Workouts
Sunday 4/25/21 @ 9:57 AM
✅
334
kj
81
rpm
49
%
21
mph
30 min Dancehall Ride
Hannah Frankson
View Class
Share
Wednesday 4/14/21 @ 7:43 AM
208
kj
70
rpm
45
%
17
mph
Sunday 4/18/21 @ 7:33 AM
✅
343
kj
80
rpm
50
%
21
mph
30 min Dance Music Ride
Ben Alldis
View Class
Share
Friday 4/16/21 @ 9:49 AM
208
kj
72
rpm
44
%
17
mph
Sunday 1/24/21 @ 12:36 PM
✅
367
kj
78
rpm
52
%
22
mph
30 min 80s Ride
Hannah Frankson
View Class
Share
Tuesday 1/26/21 @ 8:19 PM
225
kj
73
rpm
46
%
18
mph
Sunday 1/3/21 @ 2:8 PM
✅
358
kj
81
rpm
51
%
21
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 1/8/21 @ 2:11 PM
196
kj
76
rpm
42
%
17
mph
Saturday 11/14/20 @ 3:25 PM
✅
379
kj
79
rpm
53
%
22
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Share
Tuesday 11/10/20 @ 2:44 PM
216
kj
70
rpm
46
%
17
mph
Friday 9/25/20 @ 5:34 PM
✅
545
kj
75
rpm
54
%
21
mph
45 min Ministry of Sound: Club Anthems
Ben Alldis
View Class
Share
Wednesday 10/7/20 @ 8:43 AM
327
kj
74
rpm
44
%
17
mph
Sunday 6/21/20 @ 9:26 AM
✅
358
kj
78
rpm
52
%
21
mph
30 min HIIT Ride
Ben Alldis
View Class
Share
Wednesday 3/25/20 @ 8:0 AM
235
kj
73
rpm
44
%
18
mph
Sunday 5/3/20 @ 9:5 AM
✅
211
kj
81
rpm
50
%
21
mph
20 min UK Celebration Ride
Ben Alldis
View Class
Share
Wednesday 9/25/19 @ 1:31 PM
143
kj
74
rpm
45
%
17
mph
Thursday 4/23/20 @ 6:20 PM
✅
334
kj
83
rpm
49
%
21
mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
Thursday 4/23/20 @ 6:52 AM
243
kj
75
rpm
45
%
18
mph
Thursday 4/16/20 @ 6:16 PM
✅
336
kj
75
rpm
53
%
21
mph
30 min Pitbull Ride
Ally Love
View Class
Share
Tuesday 11/19/19 @ 8:1 PM
257
kj
64
rpm
51
%
19
mph
Previous Workouts
Next Workouts
adrianldn
🇬🇧 Stockwell 🇬🇧
48 🔥
Beat andrewl78
VS
andrewl78
York, England
1
Beat adrianldn
Workouts
Previous Workouts
Next Workouts
30 min Dancehall Ride
Hannah Frankson
View Class
Share
✅
334
kj
Sunday 4/25/21
208
kj
Wednesday 4/14/21
30 min Dance Music Ride
Ben Alldis
View Class
Share
✅
343
kj
Sunday 4/18/21
208
kj
Friday 4/16/21
30 min 80s Ride
Hannah Frankson
View Class
Share
✅
367
kj
Sunday 1/24/21
225
kj
Tuesday 1/26/21
30 min The Jess King Experience
Jess King
View Class
Share
✅
358
kj
Sunday 1/3/21
196
kj
Friday 1/8/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
379
kj
Saturday 11/14/20
216
kj
Tuesday 11/10/20
45 min Ministry of Sound: Club Anthems
Ben Alldis
View Class
Share
✅
545
kj
Friday 9/25/20
327
kj
Wednesday 10/7/20
30 min HIIT Ride
Ben Alldis
View Class
Share
✅
358
kj
Sunday 6/21/20
235
kj
Wednesday 3/25/20
20 min UK Celebration Ride
Ben Alldis
View Class
Share
✅
211
kj
Sunday 5/3/20
143
kj
Wednesday 9/25/19
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
334
kj
Thursday 4/23/20
243
kj
Thursday 4/23/20
30 min Pitbull Ride
Ally Love
View Class
Share
✅
336
kj
Thursday 4/16/20
257
kj
Tuesday 11/19/19
Previous Workouts
Next Workouts