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Shake and Bake
adrianldn
π¬π§ Stockwell π¬π§
62 π₯
Beat alwayswright_
VS
alwayswright_
Yorkshire
17
Beat adrianldn
Workouts
Previous Workouts
Next Workouts
Friday 2/19/21 @ 6:12 PM
β
365
kj
82
rpm
51
%
22
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Wednesday 4/12/23 @ 9:36 AM
317
kj
0
rpm
0
%
0
mph
Wednesday 2/16/22 @ 7:2 AM
kj
rpm
%
0
mph
20 min Climb Ride
Hannah Frankson
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Tuesday 3/1/22 @ 7:27 AM
β
kj
rpm
%
0
mph
Saturday 11/7/20 @ 12:3 PM
β
370
kj
81
rpm
51
%
22
mph
30 min Carnival Celebration Ride
Hannah Frankson
View Class
Share
Saturday 1/23/21 @ 11:25 AM
336
kj
80
rpm
50
%
21
mph
Sunday 10/4/20 @ 6:13 PM
β
347
kj
75
rpm
53
%
21
mph
30 min 80s Rock Ride
Ben Alldis
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Share
Friday 12/4/20 @ 9:8 AM
302
kj
80
rpm
48
%
20
mph
Thursday 7/2/20 @ 5:48 PM
β
551
kj
81
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 9/14/20 @ 8:2 AM
372
kj
89
rpm
41
%
18
mph
Monday 8/31/20 @ 12:16 PM
β
356
kj
76
rpm
53
%
21
mph
30 min Prince Ride
Ally & Emma
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Share
Friday 8/14/20 @ 6:38 AM
312
kj
76
rpm
51
%
20
mph
Saturday 5/30/20 @ 8:41 AM
β
365
kj
83
rpm
51
%
22
mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
View Class
Share
Sunday 5/24/20 @ 9:30 AM
334
kj
76
rpm
52
%
21
mph
Thursday 5/14/20 @ 5:24 PM
361
kj
79
rpm
52
%
21
mph
30 min Pop Ride
Hannah Frankson
View Class
Share
Friday 3/27/20 @ 1:23 PM
β
361
kj
74
rpm
55
%
21
mph
Sunday 5/10/20 @ 8:35 AM
β
227
kj
80
rpm
50
%
21
mph
20 min Pop Ride
Hannah Frankson
View Class
Share
Saturday 3/7/20 @ 10:9 AM
204
kj
77
rpm
50
%
20
mph
Friday 5/8/20 @ 10:15 AM
β
123
kj
74
rpm
55
%
22
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Tuesday 4/14/20 @ 9:18 AM
118
kj
69
rpm
56
%
21
mph
Previous Workouts
Next Workouts
adrianldn
π¬π§ Stockwell π¬π§
62 π₯
Beat alwayswright_
VS
alwayswright_
Yorkshire
17
Beat adrianldn
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
365
kj
Friday 2/19/21
317
kj
Wednesday 4/12/23
20 min Climb Ride
Hannah Frankson
View Class
Share
kj
Wednesday 2/16/22
β
kj
Tuesday 3/1/22
30 min Carnival Celebration Ride
Hannah Frankson
View Class
Share
β
370
kj
Saturday 11/7/20
336
kj
Saturday 1/23/21
30 min 80s Rock Ride
Ben Alldis
View Class
Share
β
347
kj
Sunday 10/4/20
302
kj
Friday 12/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
551
kj
Thursday 7/2/20
372
kj
Monday 9/14/20
30 min Prince Ride
Ally & Emma
View Class
Share
β
356
kj
Monday 8/31/20
312
kj
Friday 8/14/20
30 min Together We Ride: Live From Home
Robin ArzΓ³n
View Class
Share
β
365
kj
Saturday 5/30/20
334
kj
Sunday 5/24/20
30 min Pop Ride
Hannah Frankson
View Class
Share
361
kj
Thursday 5/14/20
β
361
kj
Friday 3/27/20
20 min Pop Ride
Hannah Frankson
View Class
Share
β
227
kj
Sunday 5/10/20
204
kj
Saturday 3/7/20
10 min Climb Ride
Ben Alldis
View Class
Share
β
123
kj
Friday 5/8/20
118
kj
Tuesday 4/14/20
Previous Workouts
Next Workouts