Shake and Bake
Workouts
Wednesday 6/17/20 @ 5:18 PM
✅
378kj
83rpm
51%
22mph
Wednesday 6/17/20 @ 11:12 AM
280kj
70rpm
51%
19mph
Sunday 6/7/20 @ 9:26 AM
✅
330kj
76rpm
51%
21mph
Monday 6/1/20 @ 1:35 PM
272kj
66rpm
52%
19mph
Sunday 6/7/20 @ 9:5 AM
✅
230kj
84rpm
49%
21mph
Thursday 4/30/20 @ 12:39 PM
202kj
68rpm
54%
20mph
Thursday 3/5/20 @ 7:32 PM
✅
136kj
76rpm
48%
19mph
Friday 6/5/20 @ 3:6 PM
125kj
77rpm
45%
19mph
Tuesday 5/19/20 @ 5:26 PM
✅
373kj
82rpm
51%
22mph
Wednesday 5/6/20 @ 10:49 AM
307kj
69rpm
54%
20mph
Wednesday 5/13/20 @ 5:38 PM
✅
245kj
77rpm
54%
22mph
Friday 5/15/20 @ 12:49 PM
195kj
67rpm
53%
20mph
Tuesday 5/12/20 @ 6:5 PM
✅
360kj
76rpm
53%
21mph
Saturday 8/3/19 @ 11:31 AM
264kj
77rpm
47%
19mph
Wednesday 5/6/20 @ 5:59 PM
✅
379kj
78rpm
54%
22mph
Monday 5/4/20 @ 11:8 AM
272kj
69rpm
51%
19mph
Sunday 2/23/20 @ 8:35 AM
✅
206kj
74rpm
52%
20mph
Monday 4/27/20 @ 9:59 AM
178kj
62rpm
54%
19mph
Friday 3/20/20 @ 5:28 PM
✅
452kj
75rpm
50%
20mph
Sunday 3/22/20 @ 12:21 PM
302kj
73rpm
43%
17mph
Workouts
280
kj
Wednesday 6/17/20
307
kj
Wednesday 5/6/20
272
kj
Monday 5/4/20