Shake and Bake

Workouts

Monday 4/13/20 @ 9:29 AM
✅
332kj
78rpm
51%
21mph
30 min Madonna Ride
Robin Arzón
View Class
Sunday 9/1/19 @ 12:20 PM
317kj
72rpm
54%
20mph
Wednesday 4/15/20 @ 5:26 PM
✅
469kj
88rpm
45%
20mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Sunday 3/1/20 @ 2:57 PM
343kj
83rpm
40%
17mph
Sunday 11/24/19 @ 12:42 PM
✅
548kj
82rpm
46%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Tuesday 11/26/19 @ 7:9 AM
475kj
82rpm
42%
18mph

Workouts

30 min Madonna Ride
Robin Arzón
View Class
✅ 332 kj
Monday 4/13/20
317 kj
Sunday 9/1/19
45 min Power Zone Ride
Christine D'Ercole
View Class
✅ 469 kj
Wednesday 4/15/20
343 kj
Sunday 3/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
✅ 548 kj
Sunday 11/24/19
475 kj
Tuesday 11/26/19