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Shake and Bake
adrianldn
🇬🇧 Stockwell 🇬🇧
15 🔥
Beat acj2019
VS
acj2019
Brighton & Hove UK
14
Beat adrianldn
Workouts
Previous Workouts
Tuesday 12/27/22 @ 12:50 PM
340
kj
73
rpm
53
%
21
mph
30 min EDM Ride
Ben Alldis
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Share
Thursday 12/22/22 @ 5:56 AM
✅
393
kj
0
rpm
0
%
0
mph
Monday 4/6/20 @ 5:46 PM
341
kj
77
rpm
52
%
21
mph
30 min HIIT & Hills Ride
Ben Alldis
View Class
Share
Saturday 1/16/21 @ 5:5 PM
✅
401
kj
76
rpm
56
%
22
mph
Saturday 12/19/20 @ 1:10 PM
✅
367
kj
80
rpm
51
%
22
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Wednesday 1/6/21 @ 7:34 PM
334
kj
81
rpm
49
%
20
mph
Saturday 6/27/20 @ 10:31 AM
190
kj
90
rpm
48
%
22
mph
15 min HIIT Ride
Olivia Amato
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Monday 9/7/20 @ 6:46 PM
✅
216
kj
77
rpm
56
%
23
mph
Friday 5/22/20 @ 5:45 PM
252
kj
84
rpm
51
%
22
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 9/6/20 @ 9:11 AM
✅
270
kj
89
rpm
50
%
22
mph
Wednesday 9/2/20 @ 5:38 PM
373
kj
77
rpm
53
%
22
mph
30 min Ministry of Sound: I Love Ibiza
Ben Alldis
View Class
Share
Wednesday 8/26/20 @ 7:3 AM
✅
373
kj
78
rpm
53
%
21
mph
Friday 7/10/20 @ 6:1 PM
✅
384
kj
83
rpm
51
%
22
mph
30 min HIIT Ride
Leanne Hainsby
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Wednesday 7/15/20 @ 7:18 AM
322
kj
78
rpm
49
%
20
mph
Sunday 6/28/20 @ 9:26 AM
✅
359
kj
78
rpm
52
%
21
mph
30 min HIIT & Hills Ride: Live from Home
Leanne Hainsby
View Class
Share
Thursday 5/21/20 @ 4:12 PM
354
kj
81
rpm
51
%
21
mph
Wednesday 5/20/20 @ 5:47 PM
✅
381
kj
84
rpm
51
%
22
mph
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
Saturday 1/11/20 @ 12:49 PM
kj
rpm
%
0
mph
Previous Workouts
adrianldn
🇬🇧 Stockwell 🇬🇧
15 🔥
Beat acj2019
VS
acj2019
Brighton & Hove UK
14
Beat adrianldn
Workouts
Previous Workouts
30 min EDM Ride
Ben Alldis
View Class
Share
340
kj
Tuesday 12/27/22
✅
393
kj
Thursday 12/22/22
30 min HIIT & Hills Ride
Ben Alldis
View Class
Share
341
kj
Monday 4/6/20
✅
401
kj
Saturday 1/16/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
367
kj
Saturday 12/19/20
334
kj
Wednesday 1/6/21
15 min HIIT Ride
Olivia Amato
View Class
Share
190
kj
Saturday 6/27/20
✅
216
kj
Monday 9/7/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
252
kj
Friday 5/22/20
✅
270
kj
Sunday 9/6/20
30 min Ministry of Sound: I Love Ibiza
Ben Alldis
View Class
Share
373
kj
Wednesday 9/2/20
✅
373
kj
Wednesday 8/26/20
30 min HIIT Ride
Leanne Hainsby
View Class
Share
✅
384
kj
Friday 7/10/20
322
kj
Wednesday 7/15/20
30 min HIIT & Hills Ride: Live from Home
Leanne Hainsby
View Class
Share
✅
359
kj
Sunday 6/28/20
354
kj
Thursday 5/21/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
381
kj
Wednesday 5/20/20
kj
Saturday 1/11/20
Previous Workouts