Shake and Bake

Workouts

Sunday 7/31/22 @ 10:42 PM
223kj
69rpm
47%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/25/22 @ 8:23 PM
✅
264kj
73rpm
48%
19mph
Tuesday 6/9/20 @ 10:50 PM
289kj
74rpm
50%
20mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:58 PM
✅
303kj
80rpm
47%
20mph
Friday 7/12/19 @ 12:11 AM
✅
261kj
73rpm
49%
19mph
30 min Madonna Ride
Robin Arzón
Sunday 6/30/19 @ 9:16 PM
199kj
76rpm
43%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
223 kj
Sunday 7/31/22
✅ 264 kj
Monday 7/25/22
30 min Speak Up Ride
Tunde Oyeneyin
289 kj
Tuesday 6/9/20
✅ 303 kj
Wednesday 6/3/20
30 min Madonna Ride
Robin Arzón
✅ 261 kj
Friday 7/12/19
199 kj
Sunday 6/30/19