Shake and Bake

Workouts

Sunday 12/18/22 @ 12:8 AM
✅
153kj
70rpm
47%
18mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/21/22 @ 4:58 AM
129kj
64rpm
46%
16mph
Thursday 9/10/20 @ 10:35 PM
✅
276kj
74rpm
49%
19mph
30 min XOXO, Cody
Cody Rigsby
Sunday 9/13/20 @ 1:39 AM
244kj
62rpm
54%
18mph
Tuesday 6/23/20 @ 10:49 PM
✅
282kj
71rpm
51%
19mph
30 min Pride Ride
Kendall Toole
Monday 6/22/20 @ 4:23 AM
254kj
74rpm
47%
18mph
Friday 6/12/20 @ 11:53 PM
✅
275kj
77rpm
47%
19mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 9:56 PM
230kj
70rpm
46%
17mph
Thursday 3/5/20 @ 12:52 AM
✅
182kj
74rpm
48%
19mph
20 min Pop Ride
Cody Rigsby
Thursday 5/21/20 @ 12:21 AM
158kj
70rpm
47%
18mph
Thursday 5/7/20 @ 11:42 PM
✅
258kj
77rpm
46%
19mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Wednesday 5/6/20 @ 3:57 PM
207kj
75rpm
42%
17mph
Monday 5/4/20 @ 1:32 AM
✅
300kj
76rpm
50%
20mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 5/3/20 @ 4:24 PM
170kj
65rpm
44%
15mph
Saturday 11/16/19 @ 12:28 AM
✅
284kj
77rpm
48%
19mph
30 min The Jess King Experience
Jess King
Friday 11/15/19 @ 1:53 AM
201kj
74rpm
42%
17mph
Tuesday 4/30/19 @ 10:40 PM
334kj
69rpm
45%
17mph
45 min Caribbean Music Ride
Ally Love
Wednesday 5/1/19 @ 2:14 AM
✅
384kj
78rpm
45%
18mph
Thursday 2/28/19 @ 2:1 AM
✅
280kj
78rpm
48%
19mph
30 min Groove Ride
Cody Rigsby
Thursday 2/28/19 @ 4:52 AM
218kj
76rpm
44%
17mph

Workouts

20 min Holiday Ride
Kendall Toole
✅ 153 kj
Sunday 12/18/22
129 kj
Wednesday 12/21/22
30 min XOXO, Cody
Cody Rigsby
✅ 276 kj
Thursday 9/10/20
244 kj
Sunday 9/13/20
30 min Pride Ride
Kendall Toole
✅ 282 kj
Tuesday 6/23/20
254 kj
Monday 6/22/20
30 min Ricky Martin Ride
Cody Rigsby
✅ 275 kj
Friday 6/12/20
230 kj
Friday 6/12/20
20 min Pop Ride
Cody Rigsby
✅ 182 kj
Thursday 3/5/20
158 kj
Thursday 5/21/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
✅ 258 kj
Thursday 5/7/20
207 kj
Wednesday 5/6/20
30 min Sundays with Love: Live From Home
Ally Love
✅ 300 kj
Monday 5/4/20
170 kj
Sunday 5/3/20
30 min The Jess King Experience
Jess King
✅ 284 kj
Saturday 11/16/19
201 kj
Friday 11/15/19
45 min Caribbean Music Ride
Ally Love
334 kj
Tuesday 4/30/19
✅ 384 kj
Wednesday 5/1/19
30 min Groove Ride
Cody Rigsby
✅ 280 kj
Thursday 2/28/19
218 kj
Thursday 2/28/19