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Shake and Bake
adrianboston
#XXLππ΅π
49 π₯
Beat cycobunny
VS
cycobunny
Boston
10
Beat adrianboston
Workouts
Previous Workouts
Next Workouts
Sunday 6/12/22 @ 11:25 PM
β
231
kj
69
rpm
48
%
18
mph
30 min Pride Live DJ Ride
Cody Rigsby
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Share
Tuesday 6/14/22 @ 12:42 AM
185
kj
78
rpm
40
%
16
mph
Friday 10/2/20 @ 12:13 AM
119
kj
69
rpm
43
%
16
mph
20 min Low Impact Ride
Kendall Toole
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Share
Saturday 10/3/20 @ 1:5 AM
β
152
kj
90
rpm
39
%
18
mph
Wednesday 3/4/20 @ 12:0 AM
β
165
kj
78
rpm
44
%
18
mph
20 min WHM Celebration Ride
Denis Morton
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Wednesday 3/4/20 @ 10:26 AM
152
kj
92
rpm
39
%
18
mph
Tuesday 9/17/19 @ 11:19 PM
β
348
kj
60
rpm
51
%
17
mph
45 min Premiere Ride
Kendall Toole
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Share
Tuesday 9/10/19 @ 11:27 PM
331
kj
86
rpm
40
%
17
mph
Monday 7/22/19 @ 11:5 PM
β
356
kj
78
rpm
52
%
21
mph
30 min Cher Ride
Ally Love
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Saturday 6/15/19 @ 1:17 AM
252
kj
85
rpm
43
%
18
mph
Monday 7/8/19 @ 10:23 PM
β
420
kj
76
rpm
49
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 7:31 PM
377
kj
85
rpm
43
%
19
mph
Monday 6/3/19 @ 12:15 AM
141
kj
77
rpm
48
%
17
mph
20 min Pop Ride
Christine D'Ercole
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Share
Friday 5/31/19 @ 7:57 AM
β
161
kj
93
rpm
40
%
18
mph
Monday 4/8/19 @ 1:18 AM
β
179
kj
77
rpm
47
%
19
mph
20 min Low Impact Ride
Olivia Amato
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Share
Monday 4/8/19 @ 8:56 PM
167
kj
89
rpm
41
%
18
mph
Tuesday 2/19/19 @ 12:20 AM
β
211
kj
82
rpm
48
%
20
mph
20 min Best of 2018: Pop
Cody Rigsby
View Class
Share
Monday 12/31/18 @ 12:24 AM
167
kj
90
rpm
42
%
18
mph
Tuesday 1/8/19 @ 9:12 PM
375
kj
73
rpm
47
%
18
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
Thursday 11/22/18 @ 3:24 PM
β
430
kj
91
rpm
43
%
19
mph
Previous Workouts
Next Workouts
adrianboston
#XXLππ΅π
49 π₯
Beat cycobunny
VS
cycobunny
Boston
10
Beat adrianboston
Workouts
Previous Workouts
Next Workouts
30 min Pride Live DJ Ride
Cody Rigsby
View Class
Share
β
231
kj
Sunday 6/12/22
185
kj
Tuesday 6/14/22
20 min Low Impact Ride
Kendall Toole
View Class
Share
119
kj
Friday 10/2/20
β
152
kj
Saturday 10/3/20
20 min WHM Celebration Ride
Denis Morton
View Class
Share
β
165
kj
Wednesday 3/4/20
152
kj
Wednesday 3/4/20
45 min Premiere Ride
Kendall Toole
View Class
Share
β
348
kj
Tuesday 9/17/19
331
kj
Tuesday 9/10/19
30 min Cher Ride
Ally Love
View Class
Share
β
356
kj
Monday 7/22/19
252
kj
Saturday 6/15/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
420
kj
Monday 7/8/19
377
kj
Thursday 7/4/19
20 min Pop Ride
Christine D'Ercole
View Class
Share
141
kj
Monday 6/3/19
β
161
kj
Friday 5/31/19
20 min Low Impact Ride
Olivia Amato
View Class
Share
β
179
kj
Monday 4/8/19
167
kj
Monday 4/8/19
20 min Best of 2018: Pop
Cody Rigsby
View Class
Share
β
211
kj
Tuesday 2/19/19
167
kj
Monday 12/31/18
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
375
kj
Tuesday 1/8/19
β
430
kj
Thursday 11/22/18
Previous Workouts
Next Workouts