Shake and Bake
Workouts
Wednesday 12/13/23 @ 10:51 PM
266kj
61rpm
46%
16mph
Friday 7/21/23 @ 6:16 PM
✅
601kj
65rpm
61%
22mph
Saturday 10/23/21 @ 11:11 PM
249kj
77rpm
46%
18mph
Friday 7/30/21 @ 10:27 PM
✅
467kj
74rpm
60%
24mph
Friday 5/7/21 @ 11:40 PM
277kj
74rpm
49%
19mph
Wednesday 5/26/21 @ 9:15 PM
✅
489kj
75rpm
61%
24mph
Monday 8/31/20 @ 10:46 PM
286kj
70rpm
52%
19mph
Sunday 8/30/20 @ 5:0 PM
✅
441kj
71rpm
61%
23mph
Thursday 11/28/19 @ 3:58 PM
443kj
77rpm
49%
20mph
Thursday 11/28/19 @ 4:0 PM
✅
703kj
72rpm
61%
23mph
Friday 10/4/19 @ 12:55 AM
314kj
78rpm
49%
20mph
Friday 10/4/19 @ 11:12 PM
✅
430kj
78rpm
56%
23mph
Monday 8/26/19 @ 11:8 PM
426kj
69rpm
51%
19mph
Monday 8/26/19 @ 9:56 PM
✅
646kj
73rpm
60%
23mph
Friday 5/10/19 @ 12:2 AM
297kj
79rpm
49%
20mph
Thursday 5/9/19 @ 8:20 PM
✅
386kj
80rpm
54%
22mph
Friday 4/19/19 @ 4:25 PM
325kj
79rpm
51%
20mph
Friday 4/19/19 @ 4:24 PM
✅
401kj
81rpm
54%
22mph
Saturday 3/16/19 @ 1:54 PM
574kj
73rpm
50%
19mph
Saturday 3/16/19 @ 1:59 PM
✅
701kj
76rpm
53%
21mph
Workouts
286
kj
Monday 8/31/20