Shake and Bake

Workouts

Monday 4/4/22 @ 10:31 PM
333kj
69rpm
47%
17mph
45 min Pop Ride
Kendall Toole
Friday 3/25/22 @ 6:21 PM
✅
513kj
81rpm
50%
21mph
Saturday 5/15/21 @ 10:56 PM
334kj
71rpm
46%
17mph
45 min Live DJ Ride
Emma Lovewell
Tuesday 5/18/21 @ 2:50 PM
✅
554kj
82rpm
51%
22mph
Wednesday 9/9/20 @ 11:31 PM
371kj
67rpm
50%
18mph
45 min Groove Ride
Emma Lovewell
Saturday 3/14/20 @ 11:37 PM
✅
552kj
85rpm
50%
22mph
Thursday 9/26/19 @ 11:48 PM
361kj
68rpm
49%
18mph
45 min EDM/Electronic Dance Ride
Emma Lovewell
Wednesday 10/2/19 @ 12:3 PM
✅
507kj
84rpm
49%
21mph
Sunday 5/12/19 @ 11:24 PM
440kj
74rpm
50%
20mph
45 min Feel Good Ride
Ally Love
Monday 5/13/19 @ 10:25 PM
✅
511kj
83rpm
50%
21mph
Sunday 4/21/19 @ 9:52 PM
✅
305kj
77rpm
48%
20mph
30 min Pop Ride
Ally Love
Friday 4/19/19 @ 1:27 AM
kj
rpm
%
0mph
Thursday 4/18/19 @ 1:18 AM
459kj
71rpm
52%
20mph
45 min Groove Ride
Emma Lovewell
Friday 4/19/19 @ 2:35 AM
✅
466kj
80rpm
49%
20mph
Monday 4/8/19 @ 1:18 AM
179kj
77rpm
47%
19mph
20 min Low Impact Ride
Olivia Amato
Saturday 4/6/19 @ 2:47 AM
✅
222kj
86rpm
47%
21mph
Saturday 3/2/19 @ 4:42 PM
509kj
82rpm
50%
21mph
45 min Sweat Steady Ride
Jess King
Saturday 3/2/19 @ 11:59 PM
✅
524kj
85rpm
49%
21mph
Tuesday 2/26/19 @ 1:2 AM
331kj
76rpm
52%
21mph
30 min Sweat Steady Ride
Jess King
Tuesday 2/26/19 @ 1:38 AM
✅
333kj
78rpm
51%
21mph

Workouts

45 min Pop Ride
Kendall Toole
333 kj
Monday 4/4/22
✅ 513 kj
Friday 3/25/22
45 min Live DJ Ride
Emma Lovewell
334 kj
Saturday 5/15/21
✅ 554 kj
Tuesday 5/18/21
45 min Groove Ride
Emma Lovewell
371 kj
Wednesday 9/9/20
✅ 552 kj
Saturday 3/14/20
45 min EDM/Electronic Dance Ride
Emma Lovewell
361 kj
Thursday 9/26/19
✅ 507 kj
Wednesday 10/2/19
45 min Feel Good Ride
Ally Love
440 kj
Sunday 5/12/19
✅ 511 kj
Monday 5/13/19
30 min Pop Ride
Ally Love
✅ 305 kj
Sunday 4/21/19
kj
Friday 4/19/19
45 min Groove Ride
Emma Lovewell
459 kj
Thursday 4/18/19
✅ 466 kj
Friday 4/19/19
20 min Low Impact Ride
Olivia Amato
179 kj
Monday 4/8/19
✅ 222 kj
Saturday 4/6/19
45 min Sweat Steady Ride
Jess King
509 kj
Saturday 3/2/19
✅ 524 kj
Saturday 3/2/19
30 min Sweat Steady Ride
Jess King
331 kj
Tuesday 2/26/19
✅ 333 kj
Tuesday 2/26/19