Shake and Bake
Workouts
Saturday 11/25/23 @ 11:43 PM
✅
379kj
74rpm
47%
18mph
Friday 11/24/23 @ 1:33 AM
297kj
76rpm
41%
17mph
Wednesday 6/24/20 @ 11:54 PM
377kj
72rpm
48%
18mph
Monday 6/22/20 @ 8:25 PM
✅
387kj
76rpm
47%
19mph
Friday 8/2/19 @ 10:40 PM
✅
318kj
80rpm
50%
20mph
Wednesday 4/1/20 @ 12:54 AM
270kj
83rpm
45%
19mph
Monday 4/27/20 @ 11:33 PM
268kj
76rpm
47%
19mph
Saturday 4/25/20 @ 1:59 PM
✅
281kj
81rpm
46%
19mph
Friday 2/28/20 @ 11:59 PM
230kj
75rpm
45%
18mph
Friday 2/28/20 @ 1:28 AM
✅
264kj
80rpm
46%
19mph
Tuesday 2/4/20 @ 12:27 AM
✅
290kj
74rpm
50%
19mph
Sunday 2/2/20 @ 4:43 PM
257kj
80rpm
45%
19mph
Friday 6/28/19 @ 12:8 AM
✅
522kj
69rpm
56%
21mph
Tuesday 6/25/19 @ 9:58 AM
382kj
76rpm
46%
18mph
Wednesday 6/12/19 @ 12:3 AM
✅
444kj
81rpm
53%
19mph
Tuesday 6/11/19 @ 9:57 AM
375kj
75rpm
46%
18mph
Tuesday 5/28/19 @ 11:25 PM
✅
821kj
154rpm
0%
0mph
Tuesday 5/28/19 @ 10:0 AM
355kj
77rpm
45%
18mph
Tuesday 1/22/19 @ 11:45 PM
✅
416kj
72rpm
50%
19mph
Tuesday 1/22/19 @ 10:57 AM
285kj
76rpm
42%
16mph
Workouts
268
kj
Monday 4/27/20
230
kj
Friday 2/28/20