Shake and Bake

Workouts

Tuesday 6/8/21 @ 9:33 PM
βœ…
158kj
73rpm
46%
18mph
20 min Pop Ride
Cody Rigsby
Thursday 6/17/21 @ 9:49 PM
150kj
71rpm
47%
18mph
Thursday 5/6/21 @ 10:29 PM
βœ…
268kj
76rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 5/4/21 @ 11:28 PM
258kj
69rpm
50%
19mph
Sunday 8/30/20 @ 11:38 PM
βœ…
288kj
76rpm
49%
19mph
30 min Pop Ride
Cody Rigsby
Thursday 8/27/20 @ 9:55 PM
280kj
71rpm
51%
19mph
Tuesday 8/25/20 @ 10:18 PM
βœ…
283kj
76rpm
48%
19mph
30 min Sweat Steady Ride
Jess King
Saturday 8/22/20 @ 3:28 PM
280kj
73rpm
50%
19mph
Sunday 5/31/20 @ 1:7 AM
βœ…
267kj
73rpm
49%
19mph
30 min Backstreet Boys Ride
Cody Rigsby
Monday 7/22/19 @ 10:11 PM
151kj
68rpm
41%
15mph
Friday 8/2/19 @ 10:40 PM
βœ…
318kj
80rpm
50%
20mph
30 min Lizzo Ride
Robin ArzΓ³n
Wednesday 5/13/20 @ 10:51 PM
210kj
71rpm
46%
17mph
Thursday 4/2/20 @ 10:13 PM
βœ…
185kj
79rpm
46%
19mph
20 min Groove Ride
Cody Rigsby
Monday 4/27/20 @ 11:55 PM
115kj
75rpm
40%
16mph
Saturday 7/27/19 @ 8:54 PM
βœ…
306kj
79rpm
49%
20mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/22/19 @ 12:12 AM
215kj
70rpm
46%
17mph
Friday 10/4/19 @ 12:55 AM
βœ…
314kj
78rpm
49%
20mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 10:23 PM
236kj
70rpm
48%
18mph
Wednesday 10/2/19 @ 12:2 AM
βœ…
252kj
73rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/1/19 @ 10:51 PM
216kj
67rpm
48%
17mph

Workouts

20 min Pop Ride
Cody Rigsby
βœ… 158 kj
Tuesday 6/8/21
150 kj
Thursday 6/17/21
30 min Pop Ride
Cody Rigsby
βœ… 268 kj
Thursday 5/6/21
258 kj
Tuesday 5/4/21
30 min Pop Ride
Cody Rigsby
βœ… 288 kj
Sunday 8/30/20
280 kj
Thursday 8/27/20
30 min Sweat Steady Ride
Jess King
βœ… 283 kj
Tuesday 8/25/20
280 kj
Saturday 8/22/20
30 min Backstreet Boys Ride
Cody Rigsby
βœ… 267 kj
Sunday 5/31/20
151 kj
Monday 7/22/19
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 318 kj
Friday 8/2/19
210 kj
Wednesday 5/13/20
20 min Groove Ride
Cody Rigsby
βœ… 185 kj
Thursday 4/2/20
115 kj
Monday 4/27/20
30 min Pop Ride
Cody Rigsby
βœ… 306 kj
Saturday 7/27/19
215 kj
Tuesday 10/22/19
30 min The Jess King Experience
Jess King
βœ… 314 kj
Friday 10/4/19
236 kj
Friday 10/4/19
30 min Pop Ride
Cody Rigsby
βœ… 252 kj
Wednesday 10/2/19
216 kj
Tuesday 10/1/19