Shake and Bake
VS
Workouts
Friday 8/2/19 @ 10:40 PM
✅
318kj
80rpm
50%
20mph
Friday 8/2/19 @ 5:25 PM
255kj
80rpm
46%
19mph
Monday 2/24/20 @ 11:40 PM
✅
390kj
80rpm
45%
19mph
Wednesday 4/1/20 @ 2:39 AM
233kj
66rpm
40%
14mph
Wednesday 1/15/20 @ 12:4 AM
✅
287kj
78rpm
48%
19mph
Saturday 1/11/20 @ 3:41 PM
162kj
69rpm
40%
15mph
Thursday 11/28/19 @ 3:58 PM
✅
443kj
77rpm
49%
20mph
Thursday 11/28/19 @ 3:59 PM
348kj
72rpm
47%
18mph
Friday 10/4/19 @ 12:55 AM
✅
314kj
78rpm
49%
20mph
Thursday 10/24/19 @ 3:23 PM
218kj
73rpm
45%
17mph
Saturday 4/13/19 @ 2:16 AM
✅
422kj
72rpm
49%
19mph
Friday 4/12/19 @ 9:41 PM
366kj
75rpm
46%
18mph
Thursday 4/11/19 @ 1:7 AM
✅
295kj
73rpm
51%
20mph
Wednesday 4/10/19 @ 5:28 PM
291kj
78rpm
49%
20mph
Friday 2/22/19 @ 11:46 PM
✅
219kj
81rpm
49%
21mph
Sunday 2/17/19 @ 5:55 PM
149kj
75rpm
45%
18mph
Saturday 2/16/19 @ 12:33 AM
✅
431kj
77rpm
49%
20mph
Tuesday 9/18/18 @ 1:59 AM
100kj
69rpm
44%
16mph
Wednesday 1/2/19 @ 11:37 PM
242kj
73rpm
47%
18mph
Sunday 11/25/18 @ 5:13 PM
✅
258kj
75rpm
48%
19mph
adrianboston
#XXL🌈🇵ðŸ‡
31
🔥
VS
akariley
#santarosa #bayarea
3
Workouts
233
kj
Wednesday 4/1/20
162
kj
Saturday 1/11/20
348
kj
Thursday 11/28/19
218
kj
Thursday 10/24/19
242
kj
Wednesday 1/2/19