Shake and Bake

Workouts

Friday 11/24/23 @ 10:13 PM
✅
300kj
76rpm
49%
20mph
30 min Sweat Steady Ride
Jess King
Wednesday 11/22/23 @ 3:1 PM
209kj
72rpm
44%
17mph
Thursday 9/14/23 @ 11:29 PM
✅
271kj
71rpm
49%
19mph
30 min EDM Trap Ride
Jess King
Tuesday 4/6/21 @ 10:0 AM
219kj
74rpm
44%
17mph
Monday 12/12/22 @ 1:42 AM
✅
261kj
68rpm
50%
19mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Friday 12/2/22 @ 10:57 AM
205kj
67rpm
47%
17mph
Tuesday 8/25/20 @ 10:18 PM
✅
283kj
76rpm
48%
19mph
30 min Sweat Steady Ride
Jess King
Saturday 8/29/20 @ 3:58 PM
237kj
79rpm
44%
18mph
Thursday 8/27/20 @ 10:25 PM
✅
253kj
77rpm
46%
18mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 8/27/20 @ 4:29 PM
227kj
78rpm
44%
18mph
Friday 8/2/19 @ 10:40 PM
✅
318kj
80rpm
50%
20mph
30 min Lizzo Ride
Robin Arzón
Monday 8/5/19 @ 11:49 AM
227kj
81rpm
43%
18mph
Monday 4/27/20 @ 11:33 PM
✅
268kj
76rpm
47%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 4/27/20 @ 10:42 AM
221kj
78rpm
43%
18mph
Saturday 7/27/19 @ 8:54 PM
✅
306kj
79rpm
49%
20mph
30 min Pop Ride
Cody Rigsby
Monday 7/29/19 @ 9:47 PM
247kj
79rpm
45%
18mph
Tuesday 1/15/19 @ 11:16 PM
✅
419kj
72rpm
49%
19mph
45 min Feel Good Ride
Ally Love
Wednesday 1/16/19 @ 10:23 AM
302kj
76rpm
42%
17mph
Saturday 1/5/19 @ 11:59 PM
✅
413kj
72rpm
50%
19mph
45 min Sweat Steady Ride
Jess King
Saturday 1/12/19 @ 7:40 PM
337kj
75rpm
45%
18mph

Workouts

30 min Sweat Steady Ride
Jess King
✅ 300 kj
Friday 11/24/23
209 kj
Wednesday 11/22/23
30 min EDM Trap Ride
Jess King
✅ 271 kj
Thursday 9/14/23
219 kj
Tuesday 4/6/21
30 min LOL Cody: Holiday Edition
Cody Rigsby
✅ 261 kj
Monday 12/12/22
205 kj
Friday 12/2/22
30 min Sweat Steady Ride
Jess King
✅ 283 kj
Tuesday 8/25/20
237 kj
Saturday 8/29/20
30 min Club Bangers Ride
Alex Toussaint
✅ 253 kj
Thursday 8/27/20
227 kj
Thursday 8/27/20
30 min Lizzo Ride
Robin Arzón
✅ 318 kj
Friday 8/2/19
227 kj
Monday 8/5/19
30 min Together We Ride: Live from Home
Robin Arzón
✅ 268 kj
Monday 4/27/20
221 kj
Monday 4/27/20
30 min Pop Ride
Cody Rigsby
✅ 306 kj
Saturday 7/27/19
247 kj
Monday 7/29/19
45 min Feel Good Ride
Ally Love
✅ 419 kj
Tuesday 1/15/19
302 kj
Wednesday 1/16/19
45 min Sweat Steady Ride
Jess King
✅ 413 kj
Saturday 1/5/19
337 kj
Saturday 1/12/19