Shake and Bake

Workouts

Monday 3/22/21 @ 8:0 PM
✅
64kj
64rpm
46%
16mph
10 min Climb Ride
Emma Lovewell
Wednesday 8/9/23 @ 8:36 AM
58kj
0rpm
0%
0mph
Friday 7/9/21 @ 7:57 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Emma Lovewell
Thursday 3/2/23 @ 9:42 AM
✅
kj
rpm
%
0mph
Friday 6/10/22 @ 9:40 PM
✅
186kj
81rpm
38%
16mph
30 min Pop Ride
Robin Arzón
Saturday 6/11/22 @ 11:29 AM
174kj
126rpm
0%
0mph
Saturday 4/16/22 @ 6:56 PM
✅
75kj
69rpm
47%
17mph
10 min Climb Ride
Sam Yo
Friday 4/29/22 @ 8:40 AM
46kj
0rpm
0%
0mph
Monday 11/15/21 @ 9:45 PM
✅
147kj
78rpm
42%
17mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Saturday 4/23/22 @ 10:4 AM
145kj
125rpm
0%
0mph
Thursday 11/19/20 @ 9:53 PM
129kj
55rpm
42%
13mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 11/4/21 @ 8:57 AM
✅
142kj
0rpm
0%
0mph
Saturday 1/1/22 @ 7:19 PM
✅
175kj
88rpm
35%
16mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Friday 12/31/21 @ 3:28 PM
150kj
0rpm
0%
0mph
Saturday 11/27/21 @ 8:34 PM
kj
rpm
%
0mph
45 min The Beatles: Get Back Ride
Denis Morton
Sunday 11/28/21 @ 5:28 PM
✅
332kj
124rpm
0%
0mph
Wednesday 7/21/21 @ 9:0 PM
✅
200kj
80rpm
42%
16mph
30 min Together We Ride
Robin Arzón
Friday 7/9/21 @ 9:0 PM
14kj
0rpm
0%
0mph
Monday 3/29/21 @ 9:1 PM
✅
129kj
63rpm
48%
16mph
20 min Climb Ride
Sam Yo
Sunday 10/18/20 @ 5:26 PM
kj
rpm
%
0mph

Workouts

10 min Climb Ride
Emma Lovewell
✅ 64 kj
Monday 3/22/21
58 kj
Wednesday 8/9/23
10 min Low Impact Ride
Emma Lovewell
kj
Friday 7/9/21
✅ kj
Thursday 3/2/23
30 min Pop Ride
Robin Arzón
✅ 186 kj
Friday 6/10/22
174 kj
Saturday 6/11/22
10 min Climb Ride
Sam Yo
✅ 75 kj
Saturday 4/16/22
46 kj
Friday 4/29/22
20 min AFO Ride: Imagine Dragons
Sam Yo
✅ 147 kj
Monday 11/15/21
145 kj
Saturday 4/23/22
30 min The Greatest Showman Ride
Robin Arzón
129 kj
Thursday 11/19/20
✅ 142 kj
Thursday 11/4/21
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 175 kj
Saturday 1/1/22
150 kj
Friday 12/31/21
45 min The Beatles: Get Back Ride
Denis Morton
kj
Saturday 11/27/21
✅ 332 kj
Sunday 11/28/21
30 min Together We Ride
Robin Arzón
✅ 200 kj
Wednesday 7/21/21
14 kj
Friday 7/9/21
20 min Climb Ride
Sam Yo
✅ 129 kj
Monday 3/29/21
kj
Sunday 10/18/20