Shake and Bake
VS
Workouts
Sunday 8/13/23 @ 8:5 PM
✅
161kj
80rpm
43%
18mph
Tuesday 8/8/23 @ 11:26 AM
152kj
82rpm
41%
18mph
Monday 10/24/22 @ 10:24 PM
141kj
77rpm
42%
17mph
Monday 10/24/22 @ 10:38 AM
✅
150kj
80rpm
43%
18mph
Friday 6/24/22 @ 10:9 PM
126kj
84rpm
37%
16mph
Monday 6/27/22 @ 10:25 AM
✅
144kj
86rpm
40%
17mph
Thursday 4/7/22 @ 9:29 PM
184kj
76rpm
40%
16mph
Saturday 4/9/22 @ 11:57 AM
✅
223kj
82rpm
41%
18mph
Sunday 2/20/22 @ 7:31 PM
kj
rpm
%
0mph
Sunday 2/20/22 @ 10:26 AM
✅
211kj
81rpm
41%
17mph
Monday 6/28/21 @ 7:15 PM
182kj
74rpm
41%
16mph
Saturday 7/3/21 @ 10:32 AM
✅
209kj
80rpm
41%
17mph
Monday 6/21/21 @ 2:49 AM
0kj
0rpm
34%
0mph
Saturday 3/23/19 @ 4:42 PM
✅
661kj
84rpm
41%
18mph
Sunday 6/13/21 @ 8:32 PM
123kj
74rpm
41%
16mph
Wednesday 6/16/21 @ 11:27 AM
✅
160kj
79rpm
44%
18mph
Saturday 5/1/21 @ 3:37 AM
56kj
71rpm
29%
11mph
Thursday 5/6/21 @ 10:27 PM
✅
243kj
80rpm
44%
18mph
Wednesday 2/3/21 @ 11:14 PM
42kj
77rpm
34%
14mph
Tuesday 9/22/20 @ 10:7 AM
✅
73kj
80rpm
41%
17mph
adrianbell2007
Royal Palm Beach
14
VS
becky0708
milesmaniacs/willow grove pa
30
🔥
Workouts
0
kj
Monday 6/21/21