Shake and Bake
Workouts
Saturday 10/21/23 @ 8:14 PM
✅
160kj
87rpm
41%
18mph
Thursday 10/19/23 @ 12:31 PM
136kj
73rpm
42%
17mph
Sunday 12/19/21 @ 8:46 AM
kj
rpm
%
0mph
Sunday 10/2/22 @ 2:26 AM
✅
775kj
79rpm
45%
19mph
Tuesday 7/12/22 @ 11:15 PM
kj
rpm
%
0mph
Monday 1/24/22 @ 3:25 AM
✅
821kj
80rpm
46%
19mph
Saturday 1/1/22 @ 7:19 PM
175kj
88rpm
35%
16mph
Tuesday 12/28/21 @ 5:18 AM
✅
255kj
79rpm
45%
19mph
Monday 11/15/21 @ 9:45 PM
147kj
78rpm
42%
17mph
Thursday 7/8/21 @ 2:33 AM
✅
193kj
78rpm
48%
19mph
Friday 5/21/21 @ 8:33 PM
172kj
83rpm
37%
16mph
Wednesday 11/10/21 @ 4:19 AM
✅
238kj
78rpm
44%
18mph
Friday 10/22/21 @ 9:55 PM
226kj
79rpm
42%
17mph
Wednesday 10/20/21 @ 2:42 AM
✅
287kj
74rpm
50%
19mph
Thursday 11/19/20 @ 9:53 PM
129kj
55rpm
42%
13mph
Friday 7/23/21 @ 2:16 PM
✅
305kj
78rpm
48%
20mph
Wednesday 7/21/21 @ 9:0 PM
200kj
80rpm
42%
16mph
Monday 7/12/21 @ 5:2 PM
✅
280kj
77rpm
48%
19mph
Wednesday 1/20/21 @ 9:30 PM
✅
35kj
69rpm
34%
13mph
Tuesday 12/8/20 @ 3:54 AM
34kj
81rpm
28%
12mph
Workouts
kj
Sunday 12/19/21
kj
Tuesday 7/12/22
175
kj
Saturday 1/1/22
147
kj
Monday 11/15/21
226
kj
Friday 10/22/21
129
kj
Thursday 11/19/20