Shake and Bake

Workouts

Sunday 11/7/21 @ 6:49 PM
kj
rpm
%
0mph
60 min Power Zone Ride
Matt Wilpers
Monday 11/8/21 @ 1:19 AM
636kj
91rpm
44%
20mph
Sunday 8/8/21 @ 8:15 PM
89kj
83rpm
38%
16mph
15 min 80s Ride
Ally Love
Tuesday 7/13/21 @ 12:48 AM
172kj
94rpm
44%
21mph
Sunday 4/25/21 @ 8:55 PM
181kj
72rpm
42%
16mph
30 min 80s Ride
Kendall Toole
Sunday 4/25/21 @ 10:53 PM
319kj
91rpm
44%
20mph

Workouts

60 min Power Zone Ride
Matt Wilpers
kj
Sunday 11/7/21
636 kj
Monday 11/8/21
15 min 80s Ride
Ally Love
89 kj
Sunday 8/8/21
172 kj
Tuesday 7/13/21
30 min 80s Ride
Kendall Toole
181 kj
Sunday 4/25/21
319 kj
Sunday 4/25/21